Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
tricia
Jan. 07 Rotation substitution question
Replies
3
Views
780
Utah Gal
Utah Gal
V
Exercise Mat
Replies
0
Views
545
vikinyc
V
amy_b
Re-evaluating fitness level by heart rate
Replies
2
Views
1K
nancy324
nancy324
P
Two -a-days training?
Replies
1
Views
1K
Peleliu
P
TXGin
Exercises to strengthen hamstrings?
Replies
5
Views
1K
Joni
J
M
Workout Cast
Replies
0
Views
946
mshlk
M
E
I think my earlier question did not sound right
Replies
0
Views
1K
Ellie Mason
E
MeredithZ
Working Up to Planks
Replies
4
Views
2K
MeredithZ
MeredithZ
J
chissle look
Replies
7
Views
3K
howrobin
H
J
Muscle Max band question
Replies
9
Views
1K
jobabes
J
Sherry K
.
Replies
0
Views
646
Sherry K
Sherry K
T
Cathe’s Sixteen-Week Maximum Weight Loss Rotation
Replies
0
Views
1K
Teddygirl
T
chefkate
Pyramid Up or Down?
Replies
8
Views
2K
howrobin
H
S
Cathe I still have not received my calendars
Replies
4
Views
1K
carolynjane
C
L Sass
How bizarre is this? Replacement DVDs
2
Replies
36
Views
9K
Joni
J
goldenpath
Replacement DVDs?
Replies
1
Views
871
SNM Videos
SNM Videos
E
Maximum Fat Burn Heart Rate and Step Height
Replies
0
Views
771
Ellie Mason
E
B
SNM - Have all the replacemnet dvd's been mailed out ye...
Replies
1
Views
1K
SNM Videos
SNM Videos
J
Good News for the New Year
Replies
1
Views
813
debfer
D
J
How do you come up with new moves?
Replies
2
Views
973
neicebug
neicebug
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