Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
W
Weight loss, Eating & Metabolism
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0
Views
855
work2win
W
T
how often should work out?
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7
Views
2K
TAMARALEE
T
F
How do I strengthen my wrists?
Replies
3
Views
1K
fitnessangel
fitnessangel
C
Training Advice
Replies
1
Views
655
Cole7626
Cole7626
T
JANUARY 07 ROTATION
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6
Views
2K
trunyon
T
punka274
Cathe........calories...How much?
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1
Views
967
punka274
punka274
T
Equipment
Replies
1
Views
575
fitnessangel
fitnessangel
K
Pilates?
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0
Views
761
Kathy191
K
pwmatt
Kickmax intensity drills?
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
F
Another sighting! Kiplinger's January issue!
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4
Views
2K
Cathe Friedrich
Cathe Friedrich
TarHeelMom
Happy 7th Birthday Eric!!!
Replies
12
Views
2K
Cathe Friedrich
Cathe Friedrich
janiejoey
Nails
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
pammypam67
DVD substitions for August fat burning/lower body rotat...
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0
Views
758
pammypam67
pammypam67
J
stability ball
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3
Views
1K
bostonwendy
B
J
Happy New Year Cathe!!
Replies
14
Views
2K
dixiedog6
dixiedog6
J
vidoes
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0
Views
602
jason
J
M
No problems with original DVD's
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4
Views
1K
SNM Videos
SNM Videos
A
workouts on fit t.v.
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5
Views
2K
BeethovenRocks
BeethovenRocks
roxy28
Thanks for the DVD replacement
Replies
1
Views
645
acatalina
acatalina
tricia
Question about workout definitions
Replies
2
Views
764
Peleliu
P
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