Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Cathe’s Sixteen-Week Maximum Weight Loss Rotation
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0
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1K
Teddygirl
T
chefkate
Pyramid Up or Down?
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8
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2K
howrobin
H
S
Cathe I still have not received my calendars
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4
Views
1K
carolynjane
C
L Sass
How bizarre is this? Replacement DVDs
2
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36
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11K
Joni
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goldenpath
Replacement DVDs?
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1
Views
923
SNM Videos
SNM Videos
E
Maximum Fat Burn Heart Rate and Step Height
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0
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828
Ellie Mason
E
B
SNM - Have all the replacemnet dvd's been mailed out ye...
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1
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1K
SNM Videos
SNM Videos
J
Good News for the New Year
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1
Views
859
debfer
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J
How do you come up with new moves?
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2
Views
1K
neicebug
neicebug
M
Athletic Hubby tries a Cathe DVD!!
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11
Views
3K
emvolkin
emvolkin
R
BURNT OUT
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3
Views
2K
runrn7
R
BeethovenRocks
Cathe, have you ever taught a live aerobics class
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2
Views
1K
BeethovenRocks
BeethovenRocks
W
Weight loss, Eating & Metabolism
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0
Views
930
work2win
W
T
how often should work out?
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7
Views
2K
TAMARALEE
T
F
How do I strengthen my wrists?
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3
Views
2K
fitnessangel
fitnessangel
C
Training Advice
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1
Views
725
Cole7626
Cole7626
T
JANUARY 07 ROTATION
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6
Views
3K
trunyon
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punka274
Cathe........calories...How much?
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1
Views
1K
punka274
punka274
T
Equipment
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1
Views
652
fitnessangel
fitnessangel
K
Pilates?
Replies
0
Views
900
Kathy191
K
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