Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Maximum Fat Burn Heart Rate and Step Height
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0
Views
806
Ellie Mason
E
B
SNM - Have all the replacemnet dvd's been mailed out ye...
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1
Views
1K
SNM Videos
SNM Videos
J
Good News for the New Year
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1
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836
debfer
D
J
How do you come up with new moves?
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2
Views
998
neicebug
neicebug
M
Athletic Hubby tries a Cathe DVD!!
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11
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2K
emvolkin
emvolkin
R
BURNT OUT
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3
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2K
runrn7
R
BeethovenRocks
Cathe, have you ever taught a live aerobics class
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2
Views
1K
BeethovenRocks
BeethovenRocks
W
Weight loss, Eating & Metabolism
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0
Views
912
work2win
W
T
how often should work out?
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7
Views
2K
TAMARALEE
T
F
How do I strengthen my wrists?
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3
Views
2K
fitnessangel
fitnessangel
C
Training Advice
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1
Views
702
Cole7626
Cole7626
T
JANUARY 07 ROTATION
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6
Views
2K
trunyon
T
punka274
Cathe........calories...How much?
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1
Views
1K
punka274
punka274
T
Equipment
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1
Views
628
fitnessangel
fitnessangel
K
Pilates?
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0
Views
836
Kathy191
K
pwmatt
Kickmax intensity drills?
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6
Views
1K
Cathe Friedrich
Cathe Friedrich
F
Another sighting! Kiplinger's January issue!
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4
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2K
Cathe Friedrich
Cathe Friedrich
TarHeelMom
Happy 7th Birthday Eric!!!
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12
Views
3K
Cathe Friedrich
Cathe Friedrich
janiejoey
Nails
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
pammypam67
DVD substitions for August fat burning/lower body rotat...
Replies
0
Views
853
pammypam67
pammypam67
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