Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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S

the maximum heart rate in a session

Replies: 1

Views: 726

Dec 27, 2006

Muffin Top

M

C

SNM...question about replacements

Replies: 2

Views: 897

Dec 27, 2006

SNM Videos

Barbell Weight

Replies: 2

Views: 892

Dec 27, 2006

Cole7626

K

muscle definition

Replies: 4

Views: 2K

Dec 27, 2006

melimcn

M

M

Cathe, have you ever gone one week without exercising?

Replies: 2

Views: 1K

Dec 27, 2006

Maria777

M

B

Chronic Neck Pain

Replies: 2

Views: 658

Dec 27, 2006

acatalina

Once Again - The Calendar is Wonderful!

Replies: 2

Views: 852

Dec 27, 2006

Peanuts

Merry Christmas and Happy New Year

Replies: 2

Views: 777

Dec 26, 2006

Cathe Friedrich

Cathe, you've created a wonderful community

Replies: 6

Views: 1K

Dec 26, 2006

Cathe Friedrich

Happy Holidays!

2 3

Replies: 56

Views: 9K

Dec 26, 2006

purplerider

P

J

SNM - when will all the replacement discs be shipped out?

Replies: 3

Views: 921

Dec 26, 2006

jazz

J

D

Cathe: Do you have a package deal price for the 5 new DVDs?

Replies: 1

Views: 1K

Dec 26, 2006

SNM Videos

K

Eating Clean

Replies: 8

Views: 2K

Dec 25, 2006

andtckrtoo

K

slow & heavy ques

Replies: 1

Views: 849

Dec 24, 2006

KC5689

K

M

How is the best way to lose fat?

Replies: 4

Views: 3K

Dec 24, 2006

Amy Steppe

I

SNM - replacement DVD question

Replies: 1

Views: 900

Dec 23, 2006

SNM Videos

Cathe/SNM -- Any way to get sticker sheets of just 1 workout?

Replies: 9

Views: 2K

Dec 23, 2006

banslug

B

Workout during pregnancy!

Replies: 3

Views: 2K

Dec 23, 2006

erinw

E

L

New Calendar is GREAT!!!

2 3

Replies: 48

Views: 7K

Dec 23, 2006

FitMom

J

equipment

Replies: 9

Views: 2K

Dec 23, 2006

JumpHigher

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