Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
work out schedule
Replies
0
Views
681
tlsoman
T
R
weight loss
Replies
0
Views
642
reficem
R
J
Thank You, Cathe for all you do!!
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
kblover
December rotation (running substitution??)
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
V
Weight Lifting Gloves
Replies
2
Views
1K
vikinyc
V
buffettgirl
Trip to Vermont?
Replies
1
Views
907
Cathe Friedrich
Cathe Friedrich
V
Calorie King Sorfware
Replies
9
Views
4K
Juliebeth
J
S
the maximum heart rate in a session
Replies
1
Views
796
Muffin Top
M
C
SNM...question about replacements
Replies
2
Views
1K
SNM Videos
SNM Videos
Cole7626
Barbell Weight
Replies
2
Views
977
Cole7626
Cole7626
K
muscle definition
Replies
4
Views
2K
melimcn
M
M
Cathe, have you ever gone one week without exercising?
Replies
2
Views
1K
Maria777
M
B
Chronic Neck Pain
Replies
2
Views
720
acatalina
acatalina
Amy Steppe
Once Again - The Calendar is Wonderful!
Replies
2
Views
936
Peanuts
Peanuts
marnold
Merry Christmas and Happy New Year
Replies
2
Views
833
Cathe Friedrich
Cathe Friedrich
Aquajock
Cathe, you've created a wonderful community
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Happy Holidays!
2 3
Replies
56
Views
11K
purplerider
P
J
SNM - when will all the replacement discs be shipped out?
Replies
3
Views
1K
jazz
J
D
Cathe: Do you have a package deal price for the 5 new DVDs?
Replies
1
Views
1K
SNM Videos
SNM Videos
K
Eating Clean
Replies
8
Views
3K
andtckrtoo
andtckrtoo
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