New exerciser

[cparrish]

Hi,

I am new to exercise and I was wondering which video/dvd to try first. I have a set of weights at home, but my step (that I would like to use) is in storage. Please help!

Chartie

 

[aseay]

get your step out!!!

a few starter cathe workouts:
Basic Step and Body Fusion and How to Get in Shape for Your Wedding

cardio and total body workouts

laura

 

[megadoo]

Just wanted to say good for you Chartie for making that move to fitness. I wish you the best and hope you continue to check in here for advice and motivation. It is a wonderful forum!
And I second that--go get your step!! It is so worth it!!


Maeghan AKA megadoo


Added pics 12/1/06
December and Christmas Albums




http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7