Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SheWolf
pikes and wrists...
Replies
3
Views
806
gwd
gwd
adriennesmith0
To go workout
Replies
7
Views
2K
Loopy Lou
L
Stephanie0523
Three questions
Replies
0
Views
692
Stephanie0523
Stephanie0523
elizd1956
Jumping from 15 lbs to 20 lbs for shoulder work
Replies
10
Views
2K
DebbieH
DebbieH
L
Strength workout for high school distance runner
Replies
0
Views
1K
Lollie61
L
pussycat
Filming???
Replies
12
Views
4K
pussycat
pussycat
B
fit Tv
Replies
3
Views
768
Teals
T
mamads
wrist exercises
Replies
1
Views
558
gettingfitmom
gettingfitmom
A
how do you workout in pants???
Replies
12
Views
3K
want2Bfitnessinstructor
W
J
Overhead press substitution
Replies
4
Views
1K
jasper
J
M
Where do I start?
Replies
2
Views
997
miliepr
M
L
Pre-sale and gym style comments
Replies
1
Views
2K
kathryn
kathryn
S
Cathe or Educated Crowd
Replies
3
Views
1K
suebee
S
morris
gym styles
Replies
2
Views
838
nancytucaz
N
K
A few different questions:
Replies
10
Views
3K
katiyac
K
roxy28
Hi Cathe Can you put a workout log for your site?
Replies
2
Views
1K
vron
V
E
Thanks.
Replies
0
Views
480
eddie92
E
L Sass
Cathe or Chris - anything?
Replies
5
Views
2K
fit@home1
fit@home1
R
For: SNM - Cathe Catalog Proof
Replies
9
Views
2K
Amy Steppe
Amy Steppe
K
mantainance workout
Replies
2
Views
1K
KC5689
K
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