Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
My band broke this morning during Drill Max
Replies
8
Views
2K
kathryn
kathryn
R
Resistance Bands
Replies
4
Views
1K
Roxie1965
R
Tricia Haley
Help for a Pear
Replies
1
Views
942
fitnessangel
fitnessangel
Amy Steppe
Older Videos on DVD/2008 Calendar/Bluray
Replies
4
Views
1K
cakebaker
C
punka274
Question for Cathe or anybody who knows............
Replies
0
Views
748
punka274
punka274
M
Changing up working out
Replies
4
Views
1K
Mikkia
M
E
New to Cathe workouts
Replies
9
Views
2K
want2Bfitnessinstructor
W
L
Pedometers
Replies
1
Views
740
gettingfitmom
gettingfitmom
deborahj
New to forum and Cathe DVD
Replies
1
Views
659
Stacy
S
buffettgirl
A gift for me? Pretty please?
Replies
0
Views
864
buffettgirl
buffettgirl
SheWolf
pikes and wrists...
Replies
3
Views
902
gwd
gwd
adriennesmith0
To go workout
Replies
7
Views
3K
Loopy Lou
L
Stephanie0523
Three questions
Replies
0
Views
737
Stephanie0523
Stephanie0523
elizd1956
Jumping from 15 lbs to 20 lbs for shoulder work
Replies
10
Views
3K
DebbieH
DebbieH
L
Strength workout for high school distance runner
Replies
0
Views
1K
Lollie61
L
pussycat
Filming???
Replies
12
Views
5K
pussycat
pussycat
B
fit Tv
Replies
3
Views
863
Teals
T
mamads
wrist exercises
Replies
1
Views
644
gettingfitmom
gettingfitmom
A
how do you workout in pants???
Replies
12
Views
4K
want2Bfitnessinstructor
W
J
Overhead press substitution
Replies
4
Views
2K
jasper
J
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