Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
not getting desired results
2
Replies
29
Views
8K
Amy Steppe
Amy Steppe
G
breast pain and exercise
Replies
11
Views
3K
Traildoggie
T
Kimenem
Cathe...Just wanted to say THANKS!
Replies
2
Views
692
Kimenem
Kimenem
C
pyramid lower body
Replies
2
Views
1K
chauncyfla
C
gettingfitmom
ab workouts and loweer back
Replies
0
Views
573
gettingfitmom
gettingfitmom
workingToBeFit
thank you and a question
Replies
2
Views
807
workingToBeFit
workingToBeFit
T
Counterproductive cardio
Replies
0
Views
1K
traciB
T
E
Emikel: Ab machines.
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
T
rountine
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Need tips for working up to push ups on my toes!
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
M
exercise equipment
Replies
3
Views
855
Cathe Friedrich
Cathe Friedrich
B
back muscle injury
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
THANK YOU CATHE FOR EVERYTHING!
Replies
6
Views
1K
want2Bfitnessinstructor
W
Bettypcw
SELF Mag: Weights First, Then Cardio
Replies
16
Views
3K
debbydarestobefit
debbydarestobefit
O
Fitting it all in
Replies
0
Views
680
odismilo
O
A
Cathe, when you injured your knee...
Replies
4
Views
2K
cher1968
C
Amy Steppe
Teardrop and Horseshoe legs
Replies
8
Views
2K
cher1968
C
T
whats your vitamin intake cathe?
Replies
2
Views
1K
Lusignan
L
A
CHANGE USER NAME, please help me Cathe!
Replies
3
Views
911
want2Bfitnessinstructor
W
K
Body Blast Series vs. Hardcore Series
Replies
2
Views
1K
jthornton
J
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