Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
diet change before knee surgery
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7
Views
1K
Nancy R of Cburg
N
J
HIIT vs. Circuit
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0
Views
1K
janeann
J
B
The best way to get to your club?
Replies
2
Views
807
[email protected]
A
A
Cathe----Your Knees!
Replies
11
Views
2K
[email protected]
A
A
Best Beginner Workout DVD's?
Replies
0
Views
424
[email protected]
A
K
Warm-up question
Replies
4
Views
622
Kara
K
poohpeggy
Seniors and Exercise
Replies
1
Views
565
poohpeggy
poohpeggy
J
Cathe, I love your new catalogue, I got it in the mail today.
Replies
8
Views
765
marcy
M
B
Trigger Points
Replies
4
Views
1K
bamems
B
N
You and your staff, and your products are truly awesome...
Replies
2
Views
713
chefkate
chefkate
Z
Target Heart Rate for maximum fat burning
Replies
2
Views
848
fit fanatic
F
nspire
Step workout for beginners
Replies
1
Views
449
bayerngirl
bayerngirl
T
vacation time
Replies
5
Views
899
[email protected]
A
H
Cathe, are there days when you...
Replies
4
Views
2K
[email protected]
A
D
How do you keep motivated?
Replies
6
Views
1K
divagirl
D
Ronne
SNM question
Replies
1
Views
719
SNM Videos
SNM Videos
J
Working out with Cathe
Replies
5
Views
973
Amy Steppe
Amy Steppe
S
personal trainer cert.
Replies
12
Views
2K
Katerchen
K
K
full body workouts
Replies
4
Views
929
thinkgod1
T
Sandcastle
Adding Running to a Rotation, etc.
Replies
6
Views
1K
Sandcastle
Sandcastle
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