Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
email?
Replies
1
Views
803
SNM Videos
SNM Videos
G
choreography "suggestion"
2
Replies
23
Views
5K
Aquajock
Aquajock
S
Upper Arms
Replies
1
Views
777
gettingfitmom
gettingfitmom
upperwests
Cathe, I Love the Cross Train Xpress DVD
Replies
13
Views
2K
upperwests
upperwests
S
Easiest choreography, highest intensity
Replies
8
Views
2K
Teals
T
W
Cathe Fitness Magazine!
Replies
2
Views
1K
want2Bfitnessinstructor
W
tricia
Cathe - any guys slated to appear in new workouts?
Replies
2
Views
1K
tneah
tneah
mamads
Is my bloodwork better or worse this year?
Replies
3
Views
819
mamads
mamads
tricia
SNM -Where to find new workout info?
Replies
2
Views
1K
SNM Videos
SNM Videos
C
Senior Classes
Replies
0
Views
850
Cirquegirl
C
J
FAQ- Suggestion for 2008 calendar or sticky thread
Replies
3
Views
1K
Juice
J
T
for SNM - Cathe TV & Cathe CAM
Replies
2
Views
1K
Teals
T
J
Thank you , Cathe and SNM, for the email updates!
Replies
14
Views
3K
dorothyrd
dorothyrd
Tamster
Forum Smilies
Replies
2
Views
767
Tamster
Tamster
T
A Twilight Zone-ish Question for Cathe
Replies
8
Views
2K
want2Bfitnessinstructor
W
W
Cathe, were you ever a runner?
Replies
3
Views
1K
want2Bfitnessinstructor
W
J
Question for SNM - Original Health Club Step (Topper on...
Replies
7
Views
2K
SNM Videos
SNM Videos
kathryn
HI, Cathe...did I catch you?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Congratulations Cathe (and Eric & Kyle)
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
LauraMax
Cathe, do you ever try other instructors' home workouts?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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