Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
darine
should I get Gym Style or wait for new workouts
Replies
6
Views
1K
Utah Gal
Utah Gal
J
walking lunges--cardio?
Replies
3
Views
3K
saia11
S
K
Less Cardio, Weight Gain?
Replies
5
Views
1K
KC5689
K
upperwests
Cathe, a "breathing" suggestion for future workouts
Replies
4
Views
1K
upperwests
upperwests
LauraMax
Cathe, I think you & your crew would get a kick out of this......
Replies
11
Views
3K
seeking_guns
S
S
I've been out of step for a while......which is best to...
Replies
2
Views
527
SirenSongWoman
SirenSongWoman
L
email?
Replies
1
Views
713
SNM Videos
SNM Videos
G
choreography "suggestion"
2
Replies
23
Views
5K
Aquajock
Aquajock
S
Upper Arms
Replies
1
Views
679
gettingfitmom
gettingfitmom
upperwests
Cathe, I Love the Cross Train Xpress DVD
Replies
13
Views
2K
upperwests
upperwests
S
Easiest choreography, highest intensity
Replies
8
Views
1K
Teals
T
W
Cathe Fitness Magazine!
Replies
2
Views
936
want2Bfitnessinstructor
W
tricia
Cathe - any guys slated to appear in new workouts?
Replies
2
Views
1K
tneah
tneah
mamads
Is my bloodwork better or worse this year?
Replies
3
Views
709
mamads
mamads
tricia
SNM -Where to find new workout info?
Replies
2
Views
1K
SNM Videos
SNM Videos
C
Senior Classes
Replies
0
Views
718
Cirquegirl
C
J
FAQ- Suggestion for 2008 calendar or sticky thread
Replies
3
Views
1K
Juice
J
T
for SNM - Cathe TV & Cathe CAM
Replies
2
Views
965
Teals
T
J
Thank you , Cathe and SNM, for the email updates!
Replies
14
Views
3K
dorothyrd
dorothyrd
Tamster
Forum Smilies
Replies
2
Views
694
Tamster
Tamster
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