Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
carrie123
I wanted to run it by a professional.
Replies
1
Views
960
carrie123
carrie123
F
push pull method
Replies
1
Views
925
SNM Videos
SNM Videos
C
SNM two workouts on one DVD
Replies
16
Views
5K
lynnesq2
L
Gibbee
SNM - Thanks for the update!
Replies
6
Views
1K
Gibbee
Gibbee
S
unwanted increasing thigh and tush size
Replies
1
Views
759
Reese777
R
K
SNM - ? on bundling hardcore series
Replies
1
Views
962
SNM Videos
SNM Videos
J
Will there be any cardio premixes on the new series?
Replies
2
Views
926
TarHeelMom
TarHeelMom
tneah
Thank You So Much To Cathe and Her Crew
Replies
4
Views
772
workingToBeFit
workingToBeFit
M
Are premixes using footage from both disks?
Replies
1
Views
884
SNM Videos
SNM Videos
B
Cathe: Qs on 4-Day Split --- Some Qs about the cardio workouts
Replies
1
Views
2K
bluediamond
B
S
Cathe - Rotation suggestion for July
Replies
2
Views
898
deanie
deanie
kathryn
4-day split premix(es) request
Replies
7
Views
2K
rubleneesey
R
B
Leg cramping- Cathe or any "expert"
Replies
6
Views
1K
tneah
tneah
poohpeggy
FILMING
Replies
0
Views
675
poohpeggy
poohpeggy
V
Cathe, i would like to know if you
Replies
1
Views
1K
SNM Videos
SNM Videos
S
Another Premix Suggestion
Replies
4
Views
1K
Conni
Conni
JonStephMom
4-Day Split
Replies
3
Views
2K
lorrayne
lorrayne
M
SNM QUESTION
Replies
1
Views
1K
SNM Videos
SNM Videos
myputer
4 day split poundage info
Replies
0
Views
908
myputer
myputer
L
Europe Deliveries
Replies
9
Views
2K
lana
L
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