Cathe - Rotation suggestion for July

Shaz

Cathlete
Hi Cathe, with the filming of the new workouts, it would be great to see a July rotation featuring a cardio/4-day weights split using current DVDs/premixes. I know we could make our own, but we love your rotations...! :) :)
 

deanie

Cathlete
Actually, I would like to see a one body part a day using dvds, with cardio. A strength rotation using new and old workouts.

thank you,
Deanie

PS VERY excited about the new dvds:D

eta: an updated June 03 rotation. TIA :)
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top