Cathe - Rotation suggestion for July

[Shaz]

Hi Cathe, with the filming of the new workouts, it would be great to see a July rotation featuring a cardio/4-day weights split using current DVDs/premixes. I know we could make our own, but we love your rotations...!

 

[deanie]

Actually, I would like to see a one body part a day using dvds, with cardio. A strength rotation using new and old workouts.

thank you,
Deanie

PS VERY excited about the new dvds

eta: an updated June 03 rotation. TIA

 

[deanie]

bumping for Cathe!

Deanie