Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SNM Videos
Order Your 2008 Cathe Calendar
2
Replies
20
Views
4K
lovelyday
L
K
Cathe, Is Flowing (Vinyasa) Yoga ok for Nov 07' Rotatio...
Replies
5
Views
957
KC5689
K
rachel132
full body vs. one body part
Replies
0
Views
703
rachel132
rachel132
S
Cathe Customer Service
Replies
9
Views
2K
MSJ
MSJ
janiejoey
Nancy in Customer Service
Replies
0
Views
713
janiejoey
janiejoey
Stephanie0523
Planning for the future
Replies
2
Views
1K
Stephanie0523
Stephanie0523
F
body changing
Replies
10
Views
3K
jansattic1
J
R
Bicep Pain
Replies
2
Views
777
Roxie1965
R
Carmen829
Cathe you crack me up in 4DS Bootcamp
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
eminenz2
Hypertrophy question
Replies
2
Views
994
eminenz2
eminenz2
G
Daily Food Menu/Recipes
Replies
8
Views
2K
pussycat
pussycat
L
workout DVD recomendation
Replies
2
Views
734
putz168
P
F
Periodization to go with running
Replies
0
Views
760
fitharp
F
R
Totally Proud
Replies
3
Views
1K
kbgal
kbgal
workingToBeFit
how to build speed of movement
Replies
0
Views
590
workingToBeFit
workingToBeFit
S
Work Muscle Until Failure?
Replies
1
Views
861
pebblesus
pebblesus
P
Slow & Heavy - one body part a week enough?
Replies
8
Views
2K
LeanneM
LeanneM
R
Cathe, any chance you'll do an infomercial for STS?
Replies
9
Views
2K
dreamyjeanie
dreamyjeanie
C
Hi cathe
Replies
1
Views
630
Stebby
Stebby
LeanneM
Will STS pre-sales be avail before holidays?
Replies
3
Views
2K
rnyogamom
R
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