Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Gibbee
Cathe - Thanks for all of the premixes on 4 Day Split series
Replies
2
Views
814
cheval
C
upperwests
Cathe, please advise.....I'm scared to go heavier with weights
Replies
6
Views
2K
upperwests
upperwests
F
Really confused about STS?
Replies
5
Views
2K
Tigger
Tigger
crazystepr
GS Series--not working opposing muscle groups?
Replies
5
Views
1K
crazystepr
crazystepr
S
video idea
Replies
1
Views
857
kathryn
kathryn
C
Cathe's first VHS
Replies
1
Views
1K
Joannafit
Joannafit
A
Sticker Sheets
Replies
3
Views
758
amron
A
C
2008 Cathe Calendar Now in Stock!
Replies
1
Views
1K
chefkate
chefkate
L
New to Cathe Workouts
Replies
3
Views
928
Lean Lori
Lean Lori
lemoncustard
Reflections on the 4 Day Split
2
Replies
37
Views
7K
cheval
C
JulesMT
Male Cast Members-STS
Replies
18
Views
5K
SirenSongWoman
SirenSongWoman
L
Heart rate monitors
Replies
7
Views
1K
Lusignan
L
F
problems with ordering
Replies
3
Views
2K
Faythe
F
BelovedHeather
4-Day Split Results/The Next Step
Replies
18
Views
3K
dorothyrd
dorothyrd
warchild2005
cathe's girls!
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Thank You, Cathe.
Replies
1
Views
909
Cathe Friedrich
Cathe Friedrich
C
Hey There
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
intensitylisa
CATHE PLEASE READ!!!!!
Replies
8
Views
2K
jodijodi
jodijodi
A
bootleg DVD
Replies
0
Views
732
annageiger
A
crazystepr
Cathe!!! This is for you! Merry Christmas!
Replies
17
Views
3K
jodijodi
jodijodi
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