Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
spyrosmom
Snow Shoveling
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
crm549
Slanted Risers - for Incline work
2
Replies
24
Views
6K
Cathe Friedrich
Cathe Friedrich
marnold
Happy Holidays to Cathe and Co and Happy New Year
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
LauraMax
Hi Cathe--a premix request for STS........
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
gettingfitmom
Soap Opera Diva?
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
T
heart rate monitor watches
Replies
6
Views
2K
Lusignan
L
R
Appreciate Electricity
Replies
9
Views
1K
denise5
D
U
Cathe! My cat wants to know if this will help firm his butt...
Replies
15
Views
4K
alsrnbsn
alsrnbsn
L
How many classes per week for instructors to teach?
Replies
19
Views
13K
drover
drover
B
clothing
Replies
2
Views
1K
buffgirl84
B
C
From Caleb.
Replies
2
Views
1K
caleb23
C
R
Tell me Cathe....
Replies
3
Views
1K
Reese777
R
atgood
Thanks for the 2008 calendar!
Replies
2
Views
1K
Peanuts
Peanuts
A
Glutes Exercises
Replies
4
Views
2K
jodijodi
jodijodi
chefkate
Thank you for the calendar!
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
F
Abs
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
D
The crew's bios
Replies
5
Views
1K
delicatesteph
D
K
This is for Cathe...
Replies
6
Views
2K
krisfitness
K
tneah
Cathe, 4DS Split Similiar To Your Workouts?
Replies
3
Views
1K
tneah
tneah
SirenSongWoman
SNM Videos: New Forums
Replies
8
Views
2K
SNM Videos
SNM Videos
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