Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Will you make stickers for STS?
Replies
2
Views
772
Beavs
Beavs
SNM Videos
Calendar Shipping Update! - Dec 11th
Replies
1
Views
659
Beavs
Beavs
warchild2005
Cathe, what food makes you......?
Replies
8
Views
2K
Reese777
R
Rhea
Substitution question
Replies
4
Views
879
Rhea
Rhea
T
Balance Bar
Replies
2
Views
930
theshearling
T
A
Split BM2 or B&G into 2 sessions on the same day?
Replies
2
Views
850
Cathe Friedrich
Cathe Friedrich
S
A step or an adjustable bench
Replies
1
Views
789
Cathe Friedrich
Cathe Friedrich
Gibbee
Cathe - Thanks for all of the premixes on 4 Day Split series
Replies
2
Views
709
cheval
C
upperwests
Cathe, please advise.....I'm scared to go heavier with weights
Replies
6
Views
1K
upperwests
upperwests
F
Really confused about STS?
Replies
5
Views
2K
Tigger
Tigger
crazystepr
GS Series--not working opposing muscle groups?
Replies
5
Views
995
crazystepr
crazystepr
S
video idea
Replies
1
Views
785
kathryn
kathryn
C
Cathe's first VHS
Replies
1
Views
1K
Joannafit
Joannafit
A
Sticker Sheets
Replies
3
Views
660
amron
A
C
2008 Cathe Calendar Now in Stock!
Replies
1
Views
962
chefkate
chefkate
L
New to Cathe Workouts
Replies
3
Views
770
Lean Lori
Lean Lori
lemoncustard
Reflections on the 4 Day Split
2
Replies
37
Views
5K
cheval
C
JulesMT
Male Cast Members-STS
Replies
18
Views
5K
SirenSongWoman
SirenSongWoman
L
Heart rate monitors
Replies
7
Views
1K
Lusignan
L
F
problems with ordering
Replies
3
Views
1K
Faythe
F
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