Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
results/comments on 4day
Replies
1
Views
1K
bayerngirl
bayerngirl
LeanneM
Cathe, please help with weight-training advice!
Replies
9
Views
1K
kariev
K
W
Question about STS Filming Schedule!
Replies
5
Views
2K
netsnotes
N
T
Cathe, just a suggestion...about the blog and FAQs
Replies
0
Views
979
turbo1
T
W
Another Diastasis Recti question
Replies
0
Views
858
wendyosier
W
J
Merry Christmas Cathe, Crew, SNM, and Your Families
Replies
0
Views
497
JT
J
E
What factors determine the intensity of a workout?
Replies
2
Views
909
eaglobo
E
S
Pull Ups
Replies
11
Views
3K
briee
B
BeethovenRocks
Favourite Christmas Carol Cathe?
Replies
8
Views
2K
737flyhighgirl
7
N
How to workout to build strength
Replies
1
Views
991
Cathe Friedrich
Cathe Friedrich
workingToBeFit
question for Cathe or SNM
Replies
2
Views
937
workingToBeFit
workingToBeFit
M
Beginner!
Replies
3
Views
884
muslimah03
M
L
  • Locked
video recomendations
Replies
0
Views
860
lulu68
L
S
Happy Holidays, Cathe :)
Replies
1
Views
924
Cathe Friedrich
Cathe Friedrich
intensitylisa
Cathe I sent you...........
Replies
1
Views
844
Cathe Friedrich
Cathe Friedrich
R
Exercises for Kid Pouch
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Just curious...
Replies
1
Views
936
Cathe Friedrich
Cathe Friedrich
bayerngirl
What are you doing for Christmas Cathe?
Replies
2
Views
957
bayerngirl
bayerngirl
A
Butts & Guts
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
1fitgrl
Cathe, I'm totally confused now....
Replies
13
Views
3K
lulu68
L
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