Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Incorporation Cardio and Wts.
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0
Views
598
Roxie1965
R
M
Cathe, you are truly an INSPIRATION!
Replies
2
Views
955
melijoh
M
T
Is it considered "cheating"......
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2
Views
1K
Traildoggie
T
wastewitch
What kind of mic do you use?
Replies
0
Views
613
wastewitch
wastewitch
C
New day
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0
Views
665
caleb23
C
S
Video of the month club?
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1
Views
1K
JennieR
JennieR
P
Thighs
Replies
0
Views
696
pjjkruko
P
Carmen829
Cathe are you training for STS
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
J
A Request/Wish for STS series
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
gettingfitmom
is there any hope for a non-stepper
Replies
12
Views
2K
Cathe Friedrich
Cathe Friedrich
P
Circuit Max Substitute
Replies
3
Views
1K
Stacy
S
L
Workout first thing in the morning.... what about breakfast????
Replies
14
Views
3K
SirenSongWoman
SirenSongWoman
C
  • Locked
Has anyone used hand weights with the Kickbox workout?
Replies
0
Views
965
crestl_cjh
C
T
Rythmic Step
Replies
5
Views
1K
Kimenem
Kimenem
DebbieH
Merry Christmas Cathe, SNM, Cast & Crew!!!
Replies
11
Views
1K
TarHeelMom
TarHeelMom
D
Heart Rate Question...
Replies
5
Views
825
krisfitness
K
R
Cathe-Help with Workouts
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2
Views
1K
runrn7
R
A
Help me Cathe
Replies
3
Views
2K
skippyp
S
SirenSongWoman
Whoo hoo. I'm back.
Replies
3
Views
1K
debbydarestobefit
debbydarestobefit
1fitgrl
Cathe, is there enough cardio in 4DS to get lean?
Replies
5
Views
2K
SirenSongWoman
SirenSongWoman
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