Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
kellymom
I see you, Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Happy Holidays!
2 3
Replies
48
Views
9K
smoogy
S
Dawncharlie
Abs on Stability Ball
Replies
10
Views
3K
Dawncharlie
Dawncharlie
jenmgo
Cathe - weights and cardio on the same day - counterproductive?
Replies
13
Views
4K
drover
drover
A
what size stability balls do you use?
Replies
4
Views
2K
workingToBeFit
workingToBeFit
L Sass
January rotation - any chance pre-'08?
Replies
4
Views
1K
runninggal
R
kellymom
Bicep work---why are my elbows sore?
Replies
3
Views
2K
normandy
N
L Sass
4DS music ?
Replies
1
Views
961
nancytucaz
N
L
The Start of a Long Fitness Journey...
Replies
6
Views
2K
baylian
baylian
J
Hungry??
Replies
3
Views
2K
rnyogamom
R
B
Most appreciative fan in need.
2
Replies
21
Views
6K
blzavakos
B
R
Incorporation Cardio and Wts.
Replies
0
Views
641
Roxie1965
R
M
Cathe, you are truly an INSPIRATION!
Replies
2
Views
1K
melijoh
M
T
Is it considered "cheating"......
Replies
2
Views
1K
Traildoggie
T
wastewitch
What kind of mic do you use?
Replies
0
Views
671
wastewitch
wastewitch
C
New day
Replies
0
Views
737
caleb23
C
S
Video of the month club?
Replies
1
Views
1K
JennieR
JennieR
P
Thighs
Replies
0
Views
741
pjjkruko
P
Carmen829
Cathe are you training for STS
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
J
A Request/Wish for STS series
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
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