Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
outfitts used in videos
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
K
To SNM
Replies
2
Views
941
krisfitness
K
A
How much do you run?
Replies
0
Views
1K
arogerson
A
Cathe Friedrich
Happy New Year
2
Replies
24
Views
5K
JennieR
JennieR
B
Cathe...
Replies
4
Views
1K
mary m richards
M
D
Cathe - question on PT & Your knee
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1
Views
978
eaglobo
E
TarHeelMom
Happy 8th Birthday Eric!!!
Replies
8
Views
2K
mklap
M
Cathe Friedrich
January 08 rotation is now up
Replies
1
Views
1K
nancytucaz
N
CollinsMom
Happy New Year to Cathe & Crew!
Replies
2
Views
789
Cathe Friedrich
Cathe Friedrich
kellymom
I see you, Cathe!
Replies
1
Views
993
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Happy Holidays!
2 3
Replies
48
Views
8K
smoogy
S
Dawncharlie
Abs on Stability Ball
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10
Views
2K
Dawncharlie
Dawncharlie
jenmgo
Cathe - weights and cardio on the same day - counterproductive?
Replies
13
Views
3K
drover
drover
A
what size stability balls do you use?
Replies
4
Views
1K
workingToBeFit
workingToBeFit
L Sass
January rotation - any chance pre-'08?
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4
Views
1K
runninggal
R
kellymom
Bicep work---why are my elbows sore?
Replies
3
Views
1K
normandy
N
L Sass
4DS music ?
Replies
1
Views
895
nancytucaz
N
L
The Start of a Long Fitness Journey...
Replies
6
Views
2K
baylian
baylian
J
Hungry??
Replies
3
Views
1K
rnyogamom
R
B
Most appreciative fan in need.
2
Replies
21
Views
5K
blzavakos
B
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