Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
what size stability balls do you use?
Replies
4
Views
1K
workingToBeFit
workingToBeFit
L Sass
January rotation - any chance pre-'08?
Replies
4
Views
945
runninggal
R
kellymom
Bicep work---why are my elbows sore?
Replies
3
Views
1K
normandy
N
L Sass
4DS music ?
Replies
1
Views
818
nancytucaz
N
L
The Start of a Long Fitness Journey...
Replies
6
Views
2K
baylian
baylian
J
Hungry??
Replies
3
Views
1K
rnyogamom
R
B
Most appreciative fan in need.
2
Replies
21
Views
4K
blzavakos
B
R
Incorporation Cardio and Wts.
Replies
0
Views
531
Roxie1965
R
M
Cathe, you are truly an INSPIRATION!
Replies
2
Views
841
melijoh
M
T
Is it considered "cheating"......
Replies
2
Views
1K
Traildoggie
T
wastewitch
What kind of mic do you use?
Replies
0
Views
531
wastewitch
wastewitch
C
New day
Replies
0
Views
596
caleb23
C
S
Video of the month club?
Replies
1
Views
941
JennieR
JennieR
P
Thighs
Replies
0
Views
627
pjjkruko
P
Carmen829
Cathe are you training for STS
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
J
A Request/Wish for STS series
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
gettingfitmom
is there any hope for a non-stepper
Replies
12
Views
2K
Cathe Friedrich
Cathe Friedrich
P
Circuit Max Substitute
Replies
3
Views
928
Stacy
S
L
Workout first thing in the morning.... what about breakfast????
Replies
14
Views
2K
SirenSongWoman
SirenSongWoman
C
  • Locked
Has anyone used hand weights with the Kickbox workout?
Replies
0
Views
862
crestl_cjh
C
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