Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
I still need to be convinced on the STS series!!!!
Replies
18
Views
5K
Tamrahan
Tamrahan
randidiane
Cathe Thank You!
Replies
12
Views
2K
randidiane
randidiane
D
Shin Splints
Replies
6
Views
2K
melimcn
M
M
Rotation for Beginner-Intermediate Marshmallow
Replies
0
Views
771
marshmallow
M
L
One leg workout or two?
Replies
7
Views
2K
Lynn M.
Lynn M.
L
Weight rack
Replies
1
Views
947
crazystepr
crazystepr
Govtgirl
Swelling after Gym Style Legs?
Replies
1
Views
917
amyg
amyg
M
Leg Presses--Forget About Them!
Replies
5
Views
2K
gettingfitmom
gettingfitmom
gettingfitmom
Does this count?
Replies
4
Views
1K
gettingfitmom
gettingfitmom
R
Is Timesaver Blast Right for Me
Replies
11
Views
1K
jennifermaria
jennifermaria
workingToBeFit
question about lunges and rear leg quad failure
Replies
2
Views
1K
amyg
amyg
Z
Cathe The Step Mat - A question
Replies
4
Views
1K
vikinyc
V
L
muscular back
Replies
4
Views
1K
kariev
K
S
Beginner Strength Workout
Replies
0
Views
748
Seeker
S
FiddleFit
Downloadable Stickers!! Thanks!!!
2
Replies
28
Views
5K
nenita
N
BelovedHeather
Cathe, If I Can't Have You . . .
Replies
2
Views
1K
Rockael
Rockael
H
International Shipping by USPS possible?
Replies
9
Views
2K
woodmouth
W
L
before workout snack
Replies
5
Views
2K
lulu68
L
SNM Videos
New STS Forum
Replies
0
Views
2K
SNM Videos
SNM Videos
N
  • Locked
STS Announcement
Replies
0
Views
688
NY25
N
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