Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Will STS-Gym MP3s be released same time as the DVDs?
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0
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1K
Wendy G.
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STS Ab Circuit dvd--available for individual purchase?
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0
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1K
exercat
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chefkate
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STS Rotation Question
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0
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896
chefkate
chefkate
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Will STS have a stretch workout as well?
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0
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858
rubleneesey
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DebD
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STS - Gym ?
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0
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908
DebD
DebD
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STS system - what happens next?
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0
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2K
Norma P
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kathryn
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STS packaging?
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0
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1K
kathryn
kathryn
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Frequency of STS per week
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0
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1K
NathL
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1fitgrl
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Cardio in STS? Am I missing something?
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0
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996
1fitgrl
1fitgrl
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QUESTION BEFORE I PRE-ORDER
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0
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812
Stacy
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Dawncharlie
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Another STS Question :-)
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0
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732
Dawncharlie
Dawncharlie
Aquajock
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STS: can individual discs be purchased?
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0
Views
940
Aquajock
Aquajock
S
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STS -- Downloadable?
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0
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754
SteppingFool
S
Amy Steppe
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Male Cast Members?
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0
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814
Amy Steppe
Amy Steppe
S
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How often should STS be used?
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0
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1K
Shelbygirl
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STS question
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0
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865
mommacody
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poohpeggy
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STS ..NFL Filming ?
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0
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1K
poohpeggy
poohpeggy
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What is the heaviest weight you plan to use on STS
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0
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1K
nenita
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luvtorun
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Will Brenda be able....
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0
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2K
luvtorun
luvtorun
K
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STS - Time per workout?
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0
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1K
k2mills
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