Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
cardio on trampoline?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Athletic Style Cardio
Replies
14
Views
4K
aseay
A
H
Need advice
Replies
2
Views
731
Hecate
H
M
Shipping to Canada question
Replies
6
Views
1K
melanalyus
M
C
Hi, Cathe
Replies
2
Views
988
Cathe Friedrich
Cathe Friedrich
L
Can't find my Gym Style Legs workout- is Legs and Glutes ok substitute?
Replies
2
Views
1K
nenita
N
D
  • Locked
New Cardo circuits?
Replies
0
Views
955
dovey
D
R
LOVE the music!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
  • Locked
Glute work?
Replies
0
Views
732
LizC7
L
JonStephMom
Blog updates
Replies
0
Views
792
JonStephMom
JonStephMom
N
Thank you Cathe
Replies
4
Views
1K
tneah
tneah
T
  • Locked
I am offended
Replies
0
Views
3K
trish k
T
1fitgrl
Cathe, since you train hard....
Replies
2
Views
1K
1fitgrl
1fitgrl
BelovedHeather
Thank You, Chris!!!!
Replies
10
Views
2K
LeanneM
LeanneM
L
No Fair... that fly!
Replies
4
Views
1K
materialsgirl
materialsgirl
janiejoey
Would it be possible...?
Replies
0
Views
825
janiejoey
janiejoey
debbydarestobefit
Cathe - will STS be suitable for less advanced also?
Replies
2
Views
1K
debbydarestobefit
debbydarestobefit
P
Weighted gloves on calendar cover?
Replies
3
Views
1K
vikinyc
V
idream
IMAX4,/ STS
Replies
0
Views
969
idream
idream
gettingfitmom
what a great B-day present!!!!!!!!
Replies
5
Views
936
Ann Marie
Ann Marie
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