Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Hi, Cathe
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Can't find my Gym Style Legs workout- is Legs and Glutes ok substitute?
Replies
2
Views
2K
nenita
N
D
  • Locked
New Cardo circuits?
Replies
0
Views
1K
dovey
D
R
LOVE the music!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
  • Locked
Glute work?
Replies
0
Views
824
LizC7
L
JonStephMom
Blog updates
Replies
0
Views
884
JonStephMom
JonStephMom
N
Thank you Cathe
Replies
4
Views
1K
tneah
tneah
T
  • Locked
I am offended
Replies
0
Views
3K
trish k
T
1fitgrl
Cathe, since you train hard....
Replies
2
Views
1K
1fitgrl
1fitgrl
BelovedHeather
Thank You, Chris!!!!
Replies
10
Views
2K
LeanneM
LeanneM
L
No Fair... that fly!
Replies
4
Views
1K
materialsgirl
materialsgirl
janiejoey
Would it be possible...?
Replies
0
Views
891
janiejoey
janiejoey
P
Weighted gloves on calendar cover?
Replies
3
Views
2K
vikinyc
V
idream
IMAX4,/ STS
Replies
0
Views
1K
idream
idream
gettingfitmom
what a great B-day present!!!!!!!!
Replies
5
Views
1K
Ann Marie
Ann Marie
fox2star
SNM: e-mail address
Replies
1
Views
766
SNM Videos
SNM Videos
K
Cathe or SNM: stretch workout?
Replies
3
Views
1K
rubleneesey
R
M
barbell weights used in videos
Replies
1
Views
1K
SNM Videos
SNM Videos
T
Has this happened to you?
Replies
0
Views
937
Toosmart282
T
mamads
Which of your new dvds will use the risers?
Replies
0
Views
696
mamads
mamads
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