Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
BelovedHeather
Cathe Cardio Glory!!!!
Replies
11
Views
2K
lala1
lala1
S
Diet advice for an aggressive exerciser with no weight loose results.
Replies
1
Views
1K
crazystepr
crazystepr
materialsgirl
Cathe, I want to share some pictures with you!
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
buckeye_diva
Core Max modifications
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
T
row form question
Replies
6
Views
849
trish k
T
adriennesmith0
4DS premixes in Feb '08 rotation
Replies
0
Views
896
adriennesmith0
adriennesmith0
R
I really want this from you Cathe...
Replies
9
Views
2K
eminenz2
eminenz2
A
cardio on trampoline?
Replies
1
Views
955
Cathe Friedrich
Cathe Friedrich
K
Athletic Style Cardio
Replies
14
Views
3K
aseay
A
H
Need advice
Replies
2
Views
655
Hecate
H
M
Shipping to Canada question
Replies
6
Views
877
melanalyus
M
C
Hi, Cathe
Replies
2
Views
851
Cathe Friedrich
Cathe Friedrich
L
Can't find my Gym Style Legs workout- is Legs and Glutes ok substitute?
Replies
2
Views
1K
nenita
N
D
  • Locked
New Cardo circuits?
Replies
0
Views
860
dovey
D
R
LOVE the music!
Replies
1
Views
904
Cathe Friedrich
Cathe Friedrich
L
  • Locked
Glute work?
Replies
0
Views
649
LizC7
L
JonStephMom
Blog updates
Replies
0
Views
708
JonStephMom
JonStephMom
N
Thank you Cathe
Replies
4
Views
858
tneah
tneah
T
  • Locked
I am offended
Replies
0
Views
3K
trish k
T
1fitgrl
Cathe, since you train hard....
Replies
2
Views
1K
1fitgrl
1fitgrl
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