Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
YasBeFit
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STS-Number of discs
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0
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1K
YasBeFit
YasBeFit
J
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Equipment needed for STS
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0
Views
877
jane_grace
J
I
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STS-will it bulk me up?
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0
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3K
Imafitnessfreak
I
AliCurtis
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STS Presale
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0
Views
749
AliCurtis
AliCurtis
J
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STS Gym question
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0
Views
709
jrossi
J
J
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How much/long cardio will be recommended w/ STS?
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0
Views
985
jonahnah
J
N
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Cathe, how will we be able to use total body workouts with STS?
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0
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1K
nkuangel
N
A
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STS Gym
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0
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1K
alicia17
A
D
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SNM - what was the very first invoice number of STS pre...
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0
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1K
desertbriez
D
T
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STS questions/answers
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0
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1K
turbo1
T
gettingfitmom
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after the 12 weeks?
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0
Views
1K
gettingfitmom
gettingfitmom
goldenpath
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Squat Rack / Leg Press
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0
Views
1K
goldenpath
goldenpath
SNM Videos
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STS Presale Has Started
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0
Views
2K
SNM Videos
SNM Videos
BelovedHeather
Cathe Cardio Glory!!!!
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11
Views
2K
lala1
lala1
S
Diet advice for an aggressive exerciser with no weight loose results.
Replies
1
Views
1K
crazystepr
crazystepr
materialsgirl
Cathe, I want to share some pictures with you!
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1
Views
2K
Cathe Friedrich
Cathe Friedrich
buckeye_diva
Core Max modifications
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2
Views
1K
Cathe Friedrich
Cathe Friedrich
T
row form question
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6
Views
1K
trish k
T
adriennesmith0
4DS premixes in Feb '08 rotation
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0
Views
996
adriennesmith0
adriennesmith0
R
I really want this from you Cathe...
Replies
9
Views
3K
eminenz2
eminenz2
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