Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
mlgage
Thanks Cathe!!!!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Tibialis Anterior Question
Replies
3
Views
1K
fitg
F
SNM Videos
Workout Manager and Calendar changes
Replies
6
Views
1K
runlikeagirl
runlikeagirl
MDolfiniReed
How do you work up to getting through Body Max?
Replies
1
Views
937
Tamrahan
Tamrahan
spyrosmom
Happy Sweetest Day!!
Replies
2
Views
786
chefkate
chefkate
N
treadmill ?
Replies
4
Views
1K
carres1973
carres1973
N
how long after eating to workout?
Replies
5
Views
1K
shanihib
shanihib
gettingfitmom
Cathe, just wondering...
Replies
0
Views
751
gettingfitmom
gettingfitmom
S
building cardio endurance
Replies
7
Views
2K
slwitt
S
T
Beginner question
Replies
3
Views
1K
Time2Shine
T
mackenzie
Workout Blender
Replies
4
Views
1K
SNM Videos
SNM Videos
D
You Rock
Replies
2
Views
1K
dmsmith
D
Bubachick
Hollowing exercises
Replies
0
Views
821
Bubachick
Bubachick
careyben
I (finally) enjoyed KPC!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
skimi
success and what it means
Replies
0
Views
737
skimi
skimi
LauraMax
Cathe, Q about cellulite
Replies
8
Views
2K
stacy4ft9
S
M
Question about glute raises in GS Legs
Replies
8
Views
2K
munchkin928
M
beccajanern
Thanks, Cathe for helping me accomplish this.....
Replies
8
Views
1K
MommaPew
MommaPew
elliemom
Are you going crazy??
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
HarleysMom
2009 Road Trip
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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