Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
cardio after weights -- ? about growth hormone
Replies
1
Views
1K
Pinny150
Pinny150
shanihib
Cathe, any pointers on improving agility for step?
Replies
6
Views
2K
shanihib
shanihib
LaughingWater
I'd like to file a complaint
Replies
14
Views
3K
skimi
skimi
H
does it matter?
Replies
7
Views
2K
banslug
banslug
E
Power Hour or PS Series?
Replies
16
Views
4K
Dawncharlie
Dawncharlie
C
Work Out Blender?
Replies
2
Views
937
cocob1
C
Kimenem
Cathe....do you spin?
Replies
1
Views
912
Kimenem
Kimenem
L
Hot diggity dog!
Replies
3
Views
1K
letswork
L
S
Patent Pending Equipment
Replies
2
Views
1K
tricia
tricia
LizN
2009 Calendar?
Replies
3
Views
2K
dixiedog6
dixiedog6
fit_fairy
Cathe, Inquiring minds want to know,...
Replies
1
Views
1K
MDolfiniReed
MDolfiniReed
Cathe Friedrich
Thanks for coming Tri-Staters
Replies
13
Views
2K
DiannaP
DiannaP
mlgage
Thanks Cathe!!!!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Tibialis Anterior Question
Replies
3
Views
1K
fitg
F
SNM Videos
Workout Manager and Calendar changes
Replies
6
Views
1K
runlikeagirl
runlikeagirl
MDolfiniReed
How do you work up to getting through Body Max?
Replies
1
Views
1K
Tamrahan
Tamrahan
spyrosmom
Happy Sweetest Day!!
Replies
2
Views
846
chefkate
chefkate
N
treadmill ?
Replies
4
Views
1K
carres1973
carres1973
N
how long after eating to workout?
Replies
5
Views
1K
shanihib
shanihib
gettingfitmom
Cathe, just wondering...
Replies
0
Views
795
gettingfitmom
gettingfitmom
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