Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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A

new videos

Replies: 2

Views: 1K

Nov 1, 2008

Amy Steppe

Better with time

Replies: 6

Views: 1K

Nov 1, 2008

DebbieH

Wonder what Cathe gives out for Halloween??

Replies: 6

Views: 1K

Nov 1, 2008

Aquajock

A

conventions

Replies: 1

Views: 857

Oct 31, 2008

Cathe Friedrich

Cathe, did you teach in costume today??

Replies: 7

Views: 1K

Oct 31, 2008

Cathe Friedrich

WM Calendar Users - Important!

Replies: 12

Views: 2K

Oct 31, 2008

CassieRN

Long Distance Running and STS

Replies: 1

Views: 1K

Oct 30, 2008

Cathe Friedrich

K

Q about weight-loss rotations

Replies: 5

Views: 1K

Oct 30, 2008

LaughingWater

A treat for Halloween

Replies: 3

Views: 1K

Oct 29, 2008

Cathe Friedrich

Fit by Cathe glove sizes?

Replies: 8

Views: 1K

Oct 29, 2008

carres1973

I

STS Legs Question

Replies: 1

Views: 815

Oct 29, 2008

Cathe Friedrich

N

suggestions for a 4DS Upper body timesaver?

Replies: 2

Views: 711

Oct 28, 2008

NathL

N

If you're not too busy

Replies: 1

Views: 996

Oct 28, 2008

Cathe Friedrich

Thanks for Coming!

Replies: 4

Views: 1K

Oct 27, 2008

jthornton202264

M

Modifying floor impact

Replies: 6

Views: 1K

Oct 27, 2008

MarieCLS

M

Ordering question for SNM - Free shipping?

Replies: 2

Views: 720

Oct 26, 2008

Dela

S

cardio after weights -- ? about growth hormone

Replies: 1

Views: 1K

Oct 26, 2008

Pinny150

Cathe, any pointers on improving agility for step?

Replies: 6

Views: 1K

Oct 24, 2008

shanihib

I'd like to file a complaint

Replies: 14

Views: 2K

Oct 24, 2008

skimi

H

does it matter?

Replies: 7

Views: 2K

Oct 24, 2008

banslug

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