Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Disc #17 Meso #2 Legs Video Clip

Replies: 13

Views: 2K

Nov 13, 2008

coraldiver2000

C

K

New DVD - Resistance Band and Stability Ball Only?

Replies: 13

Views: 3K

Nov 13, 2008

coraldiver2000

C

next step

Replies: 7

Views: 1K

Nov 12, 2008

gettingfitmom

november rotation ?

Replies: 0

Views: 684

Nov 12, 2008

gettingfitmom

last day to order

Replies: 1

Views: 1K

Nov 10, 2008

MommaPew

N

Definition: why is diet so important?

Replies: 6

Views: 2K

Nov 10, 2008

Shelshula

Update on Workout Manager Software

Replies: 11

Views: 3K

Nov 8, 2008

carres1973

E

Road Trip Memory

Replies: 0

Views: 752

Nov 8, 2008

eriniski

E

C

Positive comments about what Cathe has done for me with her workouts.

Replies: 8

Views: 2K

Nov 7, 2008

netsnotes16

L

Getting started again

Replies: 1

Views: 793

Nov 7, 2008

RapidBreath

R

SMN, Rotations created by members

Replies: 2

Views: 947

Nov 6, 2008

JennieR

Equipment release update? Pull Up Tower etc.

Replies: 1

Views: 946

Nov 6, 2008

ldy_solana

T

Question re thumbless grip?

Replies: 0

Views: 785

Nov 6, 2008

Traildoggie

T

tight hamstrings

Replies: 0

Views: 704

Nov 6, 2008

gettingfitmom

Reminder - Nov 7th is last day to Order Calendar

Replies: 0

Views: 652

Nov 6, 2008

SNM Videos

C

I have some questions...

Replies: 2

Views: 912

Nov 6, 2008

JennieR

P

Where is Nov rotation posted?

Replies: 2

Views: 714

Nov 5, 2008

pjdavis

P

SNM WM?

Replies: 2

Views: 821

Nov 5, 2008

lala1

knee "noise" doing lunges...

Replies: 3

Views: 1K

Nov 5, 2008

gettingfitmom

Cathe, do you teach spin classes?

Replies: 16

Views: 4K

Nov 5, 2008

coraldiver2000

C

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