Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Holiday Update 12/12/08
Replies
4
Views
2K
cassandra76
cassandra76
jloewe
Cathe...Circuit Training Q for ya
Replies
6
Views
1K
jloewe
jloewe
gettingfitmom
lacking in Dec. rotation...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Can't read Cathe's Sticky!!
Replies
3
Views
2K
jordan
J
isuretri
STS and Shoulder Surgery Recovery
Replies
4
Views
1K
isuretri
isuretri
worseenemy
HI Cathe I miss the calendar 2009
Replies
3
Views
1K
worseenemy
worseenemy
BlakKat
Q for Cathe on injury setback
Replies
2
Views
1K
BlakKat
BlakKat
B
Downloads for iPod
Replies
3
Views
1K
Vee
Vee
jloewe
Cathe, any chance you can join our luncheon in 2 weeks??
Replies
4
Views
2K
jthornton202264
jthornton202264
FoolofaTook
Weights BPM?
Replies
2
Views
2K
FoolofaTook
FoolofaTook
B
Shorter Videos
Replies
3
Views
1K
pebblesus
pebblesus
R
Thanks Cathe***Ron Zampella
Replies
0
Views
993
Ron Zampella
R
MAYNARDSMOM
My Butt Thanks you!!
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Super Stepper
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
tricia
STS -1RM test rotation?
Replies
1
Views
893
Cathe Friedrich
Cathe Friedrich
SunKissed
Running & Foot Pain
Replies
5
Views
1K
SunKissed
SunKissed
LizO66
Harder to maintain muscle as we age?
Replies
8
Views
3K
LizO66
LizO66
S
Yoga suggestion???
Replies
4
Views
1K
jansherman
J
dreamyjeanie
Workout Cards for Other DVDs?
Replies
2
Views
853
Dela
Dela
Autumn68
?4 Cathe
Replies
7
Views
2K
MarieCLS
M
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