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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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My Butt Thanks you!!

Replies: 4

Views: 1K

Dec 9, 2008

Cathe Friedrich

D

Super Stepper

Replies: 1

Views: 950

Dec 9, 2008

Cathe Friedrich

STS -1RM test rotation?

Replies: 1

Views: 812

Dec 9, 2008

Cathe Friedrich

Running & Foot Pain

Replies: 5

Views: 1K

Dec 9, 2008

SunKissed

Harder to maintain muscle as we age?

Replies: 8

Views: 2K

Dec 8, 2008

LizO66

S

Yoga suggestion???

Replies: 4

Views: 1K

Dec 8, 2008

jansherman

J

Workout Cards for Other DVDs?

Replies: 2

Views: 790

Dec 7, 2008

Dela

?4 Cathe

Replies: 7

Views: 2K

Dec 6, 2008

MarieCLS

M

S

Which dvd should I buy?

Replies: 5

Views: 1K

Dec 6, 2008

gettingfitmom

L

Crunch Alternatives and such?

Replies: 4

Views: 2K

Dec 4, 2008

lifeverlasting78

L

Best Method

Replies: 3

Views: 1K

Dec 4, 2008

Stronger

M

Cathe Please read this! I am a big Fan!

Replies: 0

Views: 1K

Dec 3, 2008

momsenergy

M

A Cathe Beginner Needs Help

Replies: 8

Views: 2K

Dec 2, 2008

Sass

J

tighter abs after c-section

Replies: 3

Views: 2K

Nov 29, 2008

fargomom

Happy Thanksgiving, Cathe!!

Replies: 10

Views: 2K

Nov 28, 2008

Cathe Friedrich

S

I've changed my account

Replies: 1

Views: 735

Nov 27, 2008

goldenpath

B

feeling forearms on one-arm rows

Replies: 2

Views: 2K

Nov 27, 2008

spyrosmom

L

STS post hysterectomy?

Replies: 0

Views: 841

Nov 26, 2008

luckyshell

L

What do you think of this article, Cathe?

Replies: 12

Views: 3K

Nov 25, 2008

kryptychyck

Thank you for all...

Replies: 2

Views: 1K

Nov 25, 2008

LaughingWater

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