Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
I
Cathe, Kettlebell/Med ball combo?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
Vee
The Cathe Press Conference
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
gettingfitmom
Cathe: Just wanted to say...
Replies
2
Views
860
Cathe Friedrich
Cathe Friedrich
ladubose
? about the one legged squat in Butts & Gutts
Replies
3
Views
1K
melimcn
M
morningstar
Cathe - stress much?
Replies
9
Views
2K
jolene_hajj
jolene_hajj
I
lose fat...gain muscle
Replies
2
Views
1K
eraslan
E
J
Question about nutrition plan
Replies
0
Views
693
JoanC
J
Cathe Friedrich
Plyo Leg You Tube Clip
Replies
9
Views
2K
farmgirl
farmgirl
jloewe
Sure hope that guy liked my quesedilla!!!
Replies
2
Views
967
Miss Lee
Miss Lee
pgun
Measurement Question
Replies
3
Views
836
pgun
pgun
Y
Suggestion
Replies
2
Views
952
Cathe Friedrich
Cathe Friedrich
C
pull up apparatus
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
I
When will STS be completed?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
Cupcake
Sub for lateral lunges in S&H
Replies
4
Views
929
Cupcake
Cupcake
SNM Videos
2009 Calendars are now shipping!
Replies
5
Views
1K
worseenemy
worseenemy
Amy Steppe
Fitness Balls
Replies
3
Views
1K
MarieCLS
M
Cathe Friedrich
Holiday Update 12/12/08
Replies
4
Views
1K
cassandra76
cassandra76
jloewe
Cathe...Circuit Training Q for ya
Replies
6
Views
1K
jloewe
jloewe
gettingfitmom
lacking in Dec. rotation...
Replies
1
Views
953
Cathe Friedrich
Cathe Friedrich
D
Can't read Cathe's Sticky!!
Replies
3
Views
1K
jordan
J
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