Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
shanihib
Looking for some convention tips
Replies
1
Views
943
pjdavis
P
Sugarbean
Knee Injury Prevention
Replies
9
Views
2K
Sugarbean
Sugarbean
gettingfitmom
Does anyone else see this...
Replies
1
Views
1K
kathryn
kathryn
S
what is the difference b/w total body, circuit, and interval
Replies
2
Views
1K
sweetsilver
S
jloewe
FYI, Cathe for October 20!!
Replies
4
Views
1K
MAYNARDSMOM
MAYNARDSMOM
LasVegasFitGirl
2009 Calendars
Replies
17
Views
3K
crazystepr
crazystepr
T
Cross training and the soreness factor
Replies
7
Views
2K
Traildoggie
T
R
Boot Camp & Muscle Endurance
Replies
5
Views
2K
racfan95
R
T
Muscle Endurance or power hour
Replies
2
Views
1K
Tfit
T
hrcfitness
Boxing Gloves
Replies
1
Views
932
Cathe Friedrich
Cathe Friedrich
MAYNARDSMOM
Thanks so much Cathe!
Replies
1
Views
920
Cathe Friedrich
Cathe Friedrich
warchild2005
After kidney donation?
Replies
11
Views
2K
aveggiegirl
aveggiegirl
L
cardio fusion
Replies
9
Views
3K
dixiedog6
dixiedog6
josiespcah6ojsh
Cathe-what is your shoe?
Replies
2
Views
1K
josiespcah6ojsh
josiespcah6ojsh
tricia
Interval Run/Steady state run question
Replies
7
Views
2K
tricia
tricia
K
8 and 12
Replies
8
Views
2K
dbelden1
dbelden1
K
Clicking Knee - any ideas??
Replies
2
Views
1K
LaughingWater
LaughingWater
P
Questions on Weight Training
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
trishk
Fitness by Cathe
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
dawnmh22
Why do some women in fitness competitions weigh more and some weigh less?
Replies
10
Views
3K
pebblesus
pebblesus
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