Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
I gotta feeling by the Black Eyed Peas...
Replies
2
Views
793
DebD
DebD
christosz
Meso 3, Week 5: How about a "failure" week add-on?
Replies
2
Views
817
wgilchrist
wgilchrist
LastTango
How to get rid of that last little bit of belly fat?
Replies
8
Views
5K
LastTango
LastTango
jnka825
? about static lunges
Replies
4
Views
1K
kathryn
kathryn
R
Premixes
Replies
7
Views
1K
ruthie33
R
R
Dumbbells to Hay bales
Replies
2
Views
883
drover
drover
4
Workouts for Young Girls
Replies
7
Views
2K
DDRdiva
DDRdiva
Alana_as
Hey cathe...food question!
Replies
4
Views
1K
JodelleFitzh20
JodelleFitzh20
josiespcah6ojsh
can i use the treadmill?
Replies
1
Views
687
nicolegadino
nicolegadino
R
High Step
Replies
7
Views
987
nicolegadino
nicolegadino
A
Interval running
Replies
2
Views
907
Alex1004
A
L
Exercising after a head injury
Replies
2
Views
773
Janis
J
M
Silver Sneakers
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Help...Rotation / Structure Needed
Replies
7
Views
2K
ruthie33
R
tricia
What to do for bridesmaid dress readiness?
Replies
2
Views
957
tricia
tricia
dr.mel_PT
Cathe, thanks to you...
Replies
4
Views
984
messyjess
M
TXGin
Happy Birthday Cathe!!
2 3 4
Replies
63
Views
7K
Cookie57
C
1fitgrl
getting ripped in 2 weeks
Replies
16
Views
3K
Lynn M.
Lynn M.
T
Weight next day after Boot Camp ?
Replies
0
Views
649
TG007
T
L
music?
Replies
6
Views
921
kathryn
kathryn
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