Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
H
fitness industy
Replies
0
Views
944
hstella
H
buttercup78
kangen water/ alkaline water ionziers?
Replies
1
Views
819
GMonkey
GMonkey
spyrosmom
Hotel rooms required for EB tour?
Replies
3
Views
913
mlmccauley
mlmccauley
L
knees
Replies
5
Views
1K
workoutaholic
workoutaholic
mrslcp
STS Round 2...
Replies
2
Views
802
mrslcp
mrslcp
KelAZ1
Cathe's step bench mat/cover
Replies
12
Views
4K
Denise R
Denise R
rose2boys
Eggland's Best Tour...
Replies
18
Views
5K
runlikeagirl
runlikeagirl
gettingfitmom
Palm pain ...normal?
Replies
0
Views
648
gettingfitmom
gettingfitmom
Autumn68
best workout adviseme
Replies
1
Views
845
jthornton202264
jthornton202264
B
Cathe - Spot or lighter weight?
Replies
1
Views
995
spyrosmom
spyrosmom
MDolfiniReed
Question on August rotation
Replies
2
Views
978
MDolfiniReed
MDolfiniReed
F
STS Strength Plyo Legs
Replies
0
Views
900
fulthrottl3
F
K
Q about rotations & weight lose
Replies
7
Views
1K
JodelleFitzh20
JodelleFitzh20
Runcrazy
Please come to Seattle!!
Replies
7
Views
2K
NancyAZ
NancyAZ
S
vitamins and supplements
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
T
STS and another workout in 1 week
Replies
1
Views
869
Cathe Friedrich
Cathe Friedrich
F
Looking for pics of power tower
Replies
8
Views
3K
nicolegadino
nicolegadino
S
STS advice
Replies
3
Views
1K
sweir
S
Gibbee
4 day split - 2-disc DVD case - a question
Replies
0
Views
746
Gibbee
Gibbee
A
Studio Floor design
Replies
2
Views
1K
Gibbee
Gibbee
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