Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Q about rotations & weight lose
Replies
7
Views
1K
JodelleFitzh20
JodelleFitzh20
Runcrazy
Please come to Seattle!!
Replies
7
Views
1K
NancyAZ
NancyAZ
S
vitamins and supplements
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
T
STS and another workout in 1 week
Replies
1
Views
788
Cathe Friedrich
Cathe Friedrich
F
Looking for pics of power tower
Replies
8
Views
2K
nicolegadino
nicolegadino
S
STS advice
Replies
3
Views
1K
sweir
S
Gibbee
4 day split - 2-disc DVD case - a question
Replies
0
Views
683
Gibbee
Gibbee
A
Studio Floor design
Replies
2
Views
1K
Gibbee
Gibbee
drover
CATHE, NOT SURE IF I LIKE YOU RIGHT NOW:)
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
F
The Thank You Cathe Photos
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
registration for Eggland's Best tour
Replies
7
Views
2K
LaughingWater
LaughingWater
taterkc
Using 1RM for other workouts
2
Replies
26
Views
5K
Fitmommyof2
Fitmommyof2
SunKissed
Cathe music from RT
Replies
4
Views
958
worseenemy
worseenemy
Stephie
Yeah, Chicago!
Replies
11
Views
2K
martijean1
martijean1
S
Please help, what's the best way to lose 30lbs and keep it off?
Replies
2
Views
2K
Road2ANewMe
R
janiejoey
How is the Tower coming along?
Replies
16
Views
4K
drover
drover
Roxie 1965
SNM Workout Manager
Replies
3
Views
796
neicebug
neicebug
R
Canadian Tour
Replies
3
Views
851
llp
llp
H
Cathe Eggland’s Best National Tour Cities - City Request
Replies
0
Views
880
happymom64
H
L
little white shorts
Replies
0
Views
784
lulu68
L
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