Attention Cathe Live subscribers: Thursday, Nov 19, 2020, at 9:30 am EST we’ll be doing “Legs Express: Moderate Weight” LIVE. This timesaver lower body workout challenges your legs from all angles: up, down, left, right, forward, back, etc. Get in, get busy & get it done!!!
A variety of weighted dumbells: I’ll be using
10’s, 12’s, and 15’s.
A stability ball
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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