Video Clip From Cathe's Turn it Up Upper Body Live Workout

[forum_admin]

Attention Cathe Live subscribers, Thursday, January 25th at 9:30 am EST we’ll be doing "Turn it Up Upper Body" Live! This moderate to heavy, all-upper-body weight routine will challenge two muscle groups at a time until we’ve hit them all! Let’s pump up some muscles!

Equipment Needed:

Various weighted dumbbells
Fitness Mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[UsedtobeMissGrant]

I really enjoyed this one … I’m definitely going to be feeling it in my abs tomorrow ;-))!

 

[sneakers]

Awesome workout! Loved the groupings. Great mix of exercises. Thanks, Cathe!

 

[cam64]

My triceps and pecs are feeling it today. Loved this workout!

 

[Cathe Friedrich]

I really enjoyed this one … I’m definitely going to be feeling it in my abs tomorrow ;-))!

I was sore too

 

[Cathe Friedrich]

My triceps and pecs are feeling it today. Loved this workout!

My biceps and triceps felt it good

 

[Cathe Friedrich]

Awesome workout! Loved the groupings. Great mix of exercises. Thanks, Cathe!

It was a toughie but flew by!