bpcw
Cathlete
I'm so insanely busy that stuff is piling up at home. I haven't even been able to sit down and order my pulley thing for PT. When it rains it pours. This week's 5 days of work (which I dread), along with the running around for PT, and a dozen dvds to watch in one week, and all the home stuff I haven't been able to get to yet, is frustrating the heck out of me!
At PT, I used a seated elliptical powered with legs and arms for a few minutes to warm up. Then I used some other gadgets to warm up my arms. And also got the stretching, massaging, light therapy, and icing. Felt great.
Signing off. I'll feel better in am.
At PT, I used a seated elliptical powered with legs and arms for a few minutes to warm up. Then I used some other gadgets to warm up my arms. And also got the stretching, massaging, light therapy, and icing. Felt great.
Signing off. I'll feel better in am.