STS first time!
- Thread starter ro'connell
- Start date
Bettypcw
Cathlete
Jean, you are so thoughtful!
Carolyn, can't wait to hear your experience with power yoga.
Sounds like the field trip was a hit. We don't have those here, not by a long shot!
Funny, I don't crave the fresh air necessarily like you. As long as I have sunshine.
How did you do Foundations without a yoga mat??
Missy, hope you enjoy boot camp. I'm sure you will smoke everyone there!
Carolyn, can't wait to hear your experience with power yoga.
Sounds like the field trip was a hit. We don't have those here, not by a long shot!
Funny, I don't crave the fresh air necessarily like you. As long as I have sunshine.
How did you do Foundations without a yoga mat??
Missy, hope you enjoy boot camp. I'm sure you will smoke everyone there!
mfv3
Cathlete
Disc 20 legs and the 25 minute step portion from BM2 this morning. Worked it. Hoping for some DOMS tomorrow. I always thought I had strong calves but man do they cramp up when I do them. Maybe I should use no weight.
Education day at work today. Tomorrow is ACLS. Ugh I just hate sitting. I'm so used to running around all day at work that sitting still is rough.
B is sleeping in my arms right now. Love love love!
Carolyn- Glad you had fun snow showing. Can't wait to hear how yoga is. I hope you get your trip and UY for your bday. What day is it?
Missy- Yay for Tim being home and that great sleep last night. Way to rock Bootcamp. No surprise there
Mary- Hope your knee is ok. I cringed when I read that.
Betty- I sweat just reading what you were wearing while biking. Burning more calories that way though lol. Love that you can watch tv while you're at it. I miss spacing out on the tv while doing the treadmill.
Colleen- Your rebounder is for sure an investment. It will last you forever and is well worth it.
Jean- Way to do SC! Hoping you get some great DOMS tomorrow
Education day at work today. Tomorrow is ACLS. Ugh I just hate sitting. I'm so used to running around all day at work that sitting still is rough.
B is sleeping in my arms right now. Love love love!
Carolyn- Glad you had fun snow showing. Can't wait to hear how yoga is. I hope you get your trip and UY for your bday. What day is it?
Missy- Yay for Tim being home and that great sleep last night. Way to rock Bootcamp. No surprise there
Mary- Hope your knee is ok. I cringed when I read that.
Betty- I sweat just reading what you were wearing while biking. Burning more calories that way though lol. Love that you can watch tv while you're at it. I miss spacing out on the tv while doing the treadmill.
Colleen- Your rebounder is for sure an investment. It will last you forever and is well worth it.
Jean- Way to do SC! Hoping you get some great DOMS tomorrow
missyt
Cathlete
Good morning!
Carolyn... I am so glad you liked yoga! I had a blast with my friend at bootcamp! When we were done...the entire room was steamed up and we were all dripping sweat. So nasty but awesome!!! We are going again monday!!! I could keep up with the men...lol....looking forward to the next class...they offer it 2x a week....and its $5 a class.....
Call me crazy...but I am hooked...
Hope everyone has a lovely day!
Carolyn... I am so glad you liked yoga! I had a blast with my friend at bootcamp! When we were done...the entire room was steamed up and we were all dripping sweat. So nasty but awesome!!! We are going again monday!!! I could keep up with the men...lol....looking forward to the next class...they offer it 2x a week....and its $5 a class.....
Call me crazy...but I am hooked...
Hope everyone has a lovely day!
missyt
Cathlete
Btw....i have a office managers meeting at the hospital today....i sure hope they bring a salad....the last meeting was cold cut sandwichs and they tasted aweful....these meetings we have quarterly...and they are absolutely boring...but I have to go....oh well...i find amusement in the fat people....which are 95% of them...just pigging out on the sweets....they even take plates to go....omg...its like they dont even care......they do deep down...but are in denial.
Check in later
Check in later
missyt
Cathlete
I just registered for a 5k walk..... it is in March! Oh yeah! I just love competition!!!
Carolyn---I feel ya! But didnt it feel good to be back outside....I am going crazy with our cold temps....I would be crazy in your cold temps! So are you going back to the yoga class next week?
Carolyn---I feel ya! But didnt it feel good to be back outside....I am going crazy with our cold temps....I would be crazy in your cold temps!
So are you going back to the yoga class next week?
missyt
Cathlete
Almost forgot.....my DOMS.....oh yeah! and you all know how much I love it!
We did Pike Pushups for a minute....my shoulders were screaming...and I feel it this morning..... Also we were doing all kinds of exercises that while working lower body you were working abs to...and I feel them today too. Oh yes....I am for sure going back next Monday! I feel like doing this bootcamp class has gotten me back motiviated to do these (Cathe) hard workouts....I was doing alot of the easier (hahaha) ones and cardio....I guess giving my muscles rest...but no more rest....its on!
We did Pike Pushups for a minute....my shoulders were screaming...and I feel it this morning..... Also we were doing all kinds of exercises that while working lower body you were working abs to...and I feel them today too. Oh yes....I am for sure going back next Monday! I feel like doing this bootcamp class has gotten me back motiviated to do these (Cathe) hard workouts....I was doing alot of the easier (hahaha) ones and cardio....I guess giving my muscles rest...but no more rest....its on!
missyt
Cathlete
Carolyn---You are too funny!
Just got out of meeting.... I ate some chicken salad with wheat crackers and a brownie.... Thats all they had that I liked.....they had cold cut sandwich....loaded with mayo and mustard...eek....not for me.
Oh well, I will burn of the brownie tonight. Cathe will get rid of it and more....Hard Strikes tonight!
Just got out of meeting.... I ate some chicken salad with wheat crackers and a brownie.... Thats all they had that I liked.....they had cold cut sandwich....loaded with mayo and mustard...eek....not for me.
Oh well, I will burn of the brownie tonight. Cathe will get rid of it and more....Hard Strikes tonight!
Bettypcw
Cathlete
Ciao signorine,
Went to 5 different food stores today. Crazy, isn't it??
It's so darn blustery cold!
Carolyn and Missy, congrats on your mad doms!
Carolyn, good for you on the power walk! You know you can get great cardio effect while walking. Good job stretching too! I keep remembering what Colleen said about stretching whenever I finish Cathe now.
I'm still eyeing UY every single day, both sites now.
Have a bite of brownie if you can't walk away.
Better stock up on food for the upcoming storm!
Missy, high five on kicking butt at the boot camp! No surprise there!
Went to 5 different food stores today. Crazy, isn't it??
It's so darn blustery cold!
Carolyn and Missy, congrats on your mad doms!
Carolyn, good for you on the power walk! You know you can get great cardio effect while walking. Good job stretching too! I keep remembering what Colleen said about stretching whenever I finish Cathe now.
I'm still eyeing UY every single day, both sites now.
Have a bite of brownie if you can't walk away.
Better stock up on food for the upcoming storm!
Missy, high five on kicking butt at the boot camp! No surprise there!