STS first time!
- Thread starter ro'connell
- Start date
Bettypcw
Cathlete
Jean, that was so much fun! Parla italiano? Are you asking me if I am shopping the sales or getting different things at different stores? It is mostly the latter. And I didn't spend that much moola. There are certain things I get at each of those stores.
Your house project sounds like such a dream come true for me! I have expensive taste too! I don't set out to pick expensive things. My eye just lands on them.
Carolyn, I wouldn't be able to tolerate hot yoga (Bikram)! I overheat so easily.
Have fun buying and using snowshoes! (Any at REI?) What a marvelous idea!
Time for a spin!
Your house project sounds like such a dream come true for me! I have expensive taste too! I don't set out to pick expensive things. My eye just lands on them.
Carolyn, I wouldn't be able to tolerate hot yoga (Bikram)! I overheat so easily.
Have fun buying and using snowshoes! (Any at REI?) What a marvelous idea!
Time for a spin!
mfv3
Cathlete
Quick check in for me. Gotta get to bed. Early rise tomorrow. I work at 7 and want to do back and biceps before that.
I did CF and Core 2 today.
I'm ACLS certified. Man it's hard to sit for 8 hours but I did it. Won't have to renew for another 2 years thank goodness
Off to bed.
BB tomorrow for personals
I did CF and Core 2 today.
I'm ACLS certified. Man it's hard to sit for 8 hours but I did it. Won't have to renew for another 2 years thank goodness
Off to bed.
BB tomorrow for personals
cdimatt
Cathlete
Morning. Happy Friday.
Enjoy your walk Carolyn
Marie, hope you got your workout in the am.
Betty, how much did you spin yesterday?
Missy, did you get your morning cardio in?
Hi Jean and Mary.
Today was ballet body and the rebounder should be delivered today.
DD has a Chinese New Year parade at school today. I spend 15 minutes putting her hair in a bun for her to pull it out 5 minutes before we had to leave for the bus. She said it wasn't big enough. I put it back up but I must confess I feel like such a bad mom because yelled at her because I was upset she did that.
I am working from home today. Need to get some work done before I leave for the parade.
Enjoy your walk Carolyn
Marie, hope you got your workout in the am.
Betty, how much did you spin yesterday?
Missy, did you get your morning cardio in?
Hi Jean and Mary.
Today was ballet body and the rebounder should be delivered today.
DD has a Chinese New Year parade at school today. I spend 15 minutes putting her hair in a bun for her to pull it out 5 minutes before we had to leave for the bus. She said it wasn't big enough. I put it back up but I must confess I feel like such a bad mom because yelled at her because I was upset she did that.
I am working from home today. Need to get some work done before I leave for the parade.
missyt
Cathlete
Hello....yes I did do my cardio..... my monthly monster arrived today...so I have cramps! I am just impatiently waiting for 5 oclock....I want to go home and rest!
Tonight Tim and I are going out to dinner...not sure where...and then to publix to get some groceries....it is suppose to rain like crazy sat and sun. So gotta do my shopping today.
Carolyn---Hope you enjoy your walk.
Colleen---I bet you are excited about the rebounder...enjoy!!!
I am just impatiently waiting for 5 oclock....I want to go home and rest! Tonight Tim and I are going out to dinner...not sure where...and then to publix to get some groceries....it is suppose to rain like crazy sat and sun. So gotta do my shopping today.
Carolyn---Hope you enjoy your walk.
Colleen---I bet you are excited about the rebounder...enjoy!!!
Bettypcw
Cathlete
Hi everyone,
I looked at the LIS/XT rotations this morning and couldn't bring myself to do any of them. Am tired of them. For the moment. So I pulled out IMAX 2, and tacked on 100 RC Lateral Raises at the end (first time). I felt like I was one step behind on IMAX 2 the whole time. Because I haven't done this one since early March last year! Love that workout.
Colleen, DH and I did 3 miles and DS 1. We didn't even do them all at once. I'm finding the soreness tolerable and I'm beginning to see the no-impact on the knees thing. (Don't understand why outdoor bikes hurt my knees.) We have to figure out why our bike as it warms up gets tight. Stop for a second, then it goes away. Then repeat. Probably just needs oiling but DH is very busy with work. Stressed doesn't even cover it.
How nice that there's a Chinese New Year parade at school. We haven't had that here.
Don't feel bad for yelling at DD. We all do it, and like Carolyn points out, they forget. I've gotten to the point that I feel all I do is yell at my boys because they're older and need so much nagging!
How exciting on the rebounder! Enjoy trying it out!
Carolyn, that's super that you did 5 miles!!! The best part is doing it with a friend!
Missy, on the cramps! They'll pass. I prescribe a heating pad tonight. It does wonders.
Marie, high five on sitting through a long day of continuing ed!
You are amazing to get up that early and work out before work too.
Say, do you think Cathe would re-film her Greatest Hits workout? I think this option would be the best. Or just cut and paste? Dated footage--not so exciting...
My choices so far would be clips from IMAX 2 and KPC. Haven't picked warmups or cooldowns that I like since I can't remember them all. Need to pick more segments too.
PS: I did some bursts on the spin bike last night and maybe that's why I'm feeling soreness on my legs today!
I looked at the LIS/XT rotations this morning and couldn't bring myself to do any of them. Am tired of them. For the moment. So I pulled out IMAX 2, and tacked on 100 RC Lateral Raises at the end (first time). I felt like I was one step behind on IMAX 2 the whole time. Because I haven't done this one since early March last year! Love that workout.
Colleen, DH and I did 3 miles and DS 1. We didn't even do them all at once. I'm finding the soreness tolerable and I'm beginning to see the no-impact on the knees thing. (Don't understand why outdoor bikes hurt my knees.) We have to figure out why our bike as it warms up gets tight. Stop for a second, then it goes away. Then repeat. Probably just needs oiling but DH is very busy with work. Stressed doesn't even cover it.
How nice that there's a Chinese New Year parade at school. We haven't had that here.
Don't feel bad for yelling at DD. We all do it, and like Carolyn points out, they forget. I've gotten to the point that I feel all I do is yell at my boys because they're older and need so much nagging
!How exciting on the rebounder! Enjoy trying it out!
Carolyn, that's super that you did 5 miles!!! The best part is doing it with a friend!
Missy,
on the cramps! They'll pass. I prescribe a heating pad tonight. It does wonders.Marie, high five on sitting through a long day of continuing ed!
You are amazing to get up that early and work out before work too.
Say, do you think Cathe would re-film her Greatest Hits workout? I think this option would be the best. Or just cut and paste? Dated footage--not so exciting...
My choices so far would be clips from IMAX 2 and KPC. Haven't picked warmups or cooldowns that I like since I can't remember them all. Need to pick more segments too.
PS: I did some bursts on the spin bike last night and maybe that's why I'm feeling soreness on my legs today!
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missyt
Cathlete
Good Afternoon....its is a rainy mess outside....our weather man is stupid! He said the rain would start sat @ 3pm..... wow...was he off! It has been raining buckets since 11 am.... yuck!
Colleen---auto correct...wow....I was sitting here, reading, and re-reading, and was like...what??? Too funny!
Betty---My cramps have passed....for now....... you are rocking that spin bike...congrats!!!
be back!
Colleen---auto correct...wow....I was sitting here, reading, and re-reading, and was like...what??? Too funny!
Betty---My cramps have passed....for now....
... you are rocking that spin bike...congrats!!!be back!
Bettypcw
Cathlete
Hooray, Colleen!!! How fun!
Thanks! I didn't even think to stretch after cycling! I'm doubly sore from the hour of step!
GUESS WHAT?! My library network ordered 3 Ballet Bodys!!! UB, LB, Core!!! I can't wait to try them!!!! I'm on the queue patiently waiting my turn, and it hasn't even come in yet!
Same with Foundations!!!! OMG!
Thanks! I didn't even think to stretch after cycling! I'm doubly sore from the hour of step!
GUESS WHAT?! My library network ordered 3 Ballet Bodys!!! UB, LB, Core!!! I can't wait to try them!!!! I'm on the queue patiently waiting my turn, and it hasn't even come in yet!
Same with Foundations!!!! OMG!
cdimatt
Cathlete
Good morning ladies!!
I fell asleep at 8:30 last night. I was exhausted. Woke up at 6 ready to go. I did 30 minutes on the rebounder. I wanted to test it out before everyone got up. wow. So awesome. It is truly a wonderful alternative to hight impact workouts. I can see myself doing some of cathe's higher impact workouts in this. It's been a longtime since I've moved liked that. My heart rate was good too. Burned 200 calories in 30 minutes which is right on par for a moderate intensity workout for me. I am going to do some yoga after breakfast to stretch out.
BBL.
I fell asleep at 8:30 last night. I was exhausted. Woke up at 6 ready to go. I did 30 minutes on the rebounder. I wanted to test it out before everyone got up. wow. So awesome. It is truly a wonderful alternative to hight impact workouts. I can see myself doing some of cathe's higher impact workouts in this. It's been a longtime since I've moved liked that. My heart rate was good too. Burned 200 calories in 30 minutes which is right on par for a moderate intensity workout for me. I am going to do some yoga after breakfast to stretch out.
BBL.