Strength in Numbers

Accomplished what I aimed for at the Beach House. Got the laundry room and Reading/Computer room painted. It's such a different look. Love it!

While at the BH Rolly and I took a very fast walk on the beach for about 35 min. Today was Disc 28, Back and Chest. Upping weight and it feels good!

Eunice, I sure hope Stacey gets better. Poor thing. (hugs to you and her). Hope you enjoyed your cardio. Soon you will have a break and a well deserved one.

Pam, So glad you made it back safely. I love Hoover Dam. The history in itself is well worth going there. You can't get much better than hiking in the red rocks. (You are bringing a lot of memories to me. Joey and I used to do those things and will be again this Fall.) Although the wedding was quick it did sound like a quaint one. Dolphins and Tigers, O My! They are beautiful. Were you able to see the tiger that is on a see through platform? Really cool! You are right, if you are not a gambler or not a shopper, Vegas is not for you. We only visit because our son lives there. We usually see a show (Dan pays our way) and eat at resturants. This Fall will be one of those times. Great job on CM, and welcome home!

Cheryl, Great job on C&W. Also on your PT classes. You are doing such a good job.

Julie, Congratulations finishing up on the S&H series with Triceps and Biceps. Yea! Good job on getting those DOM's.:)

It really is good to be home, although once we get more done and rugs in, our BH will feel more like home too.

Take care everyone,

Janie
 
This morning was Rhythmic Step! Always a fun one!

Eunice Great job on disc 11 and 4DS kickbox cardio! I love that 4DS kickbox cardio. It is fast, fun, and certainly gets the job done. Perfect as an add on. That’s so sweet that Stacy wants to be with you when she doesn’t feel good. I’m not sure I have ever been that way. When I am not feeling good, I want to be alone with my dogs. Yea! For the leg DOMS. In a way it was kind of a relief to not have leg DOMS. My legs have been sore for almost 2 weeks now from all the heavy weights so not having them was kind of like a rest day for them!

Janie Great job on your fast, beach walk with Rolly and disc 28! That’s great that you got everything you wanted done at the beach house. I love it when I actually get everything on my to-do list done. It does make me feel so accomplished. How much more do you guys have to do to get it ready to move in?

Have a great day!
 
Janie That must be a great feeling, knowing that you finish what you had on your list, is a lot too for only one person good for you now you have to share pictures of your new house I can't wait to see them. Good job walking on the beach and for doing disc 28, I love the feeling of those heavy weights..:p

JulieGood job doing Rhythmic step, I almost did that one today but I changed my mind. Well let me tell you that as sweet as it looks is not that fun because is if I'm sick too, I can't do much around the house, I think for an adult is a bit diff when I'm not feeling good I want to be by my self on my bed:eek: not even DH or anyone I get cranky:confused: That explains why you didn't get any noticeable DOMS, because they got blended with the old ones so you couldn't noticed them that much only by the fact that it taking long for you to heal.:p


Today I had on my calendar LIS Low Impact Challenge but I didn't feel like it and I did the original Low Impact Circuit a very fun one...
I forgot to tell you guys that yesterday I got my pinky when I was changing the plates on the barbell and after a while my finger got soooooo purple that when I showed to my girls they were scared and they were telling me that I needed to be careful or I was going to loose my finger, today I'm so much better now. And Stacy need to go to the Dr one more time we have an appointment for today she still getting fever. Hopefully she gets better soon.
Tomorrow I'm taking Brandy to the City she is going to get her hair done "dipped"? she is paying for with the money she made over the summer, we are taking the early train to Melbourne.
Have a nice day every one.

Here is my poor finger:(
 

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Eunice Good job on the scambled cardio premixes from Drill Max and disc 12. I hope Stacy is feeling better soon. Way to go on disc 11 and 4DS Kickbox. Ouch I hope your finger is better. I have done that before and it hurts like the dickens.

Pam Glad to have you back. Funny how some people love Vegas and some people don't. My cousin bought a condo down there and they go there all the time. One of my staff has been there at least 5 times in the past year. At least it sounds like you had fun at the wedding. Good for you to get up and do Circut Max with the 3 hour time difference. I had trouble with the one hour change :eek:.

Julie Good job on S&H Tris and Bis and Rhythmic Step. I like S&H because you really concentrate on the muscles that you are working. Youtube will give you a good idea if you want to buy a TRX.

Janie Glad to hear that you got everything done at the beach house that you wanted to. It will look so good when you are done. Good job on disc 28 Back and Chest.

Today was Hiit DWP. It is one that I hadn't done in a long time. It has been a crazy week. My brother needed my as a model again for his last assignment so yesterday I helped him out. It was done outside and it was cold!!! I was glad when it was done and he bought pizza for my modeling fee. I have my PT class again tomorrow so I will be going there right after work.

Happy Friday everyone.

Cheryl
 
OK, I think I am losing my mind, I totally forgot to post yesterday! I guess it was because I was trying to get caught up at work or something.

Julie Great job finishing the S&H series! Congratulations on those shoulder DOMS too! I'm glad that your legs aren't quite as sore, they are probably getting used to all of that heavy lifting!
I was kind've disappointed that I didn't get to meet Chumley too after hearing all of this hype. The groom was pretty upset that his big plans all fell apart, but I think that the bride was rather relieved! :D I can not understand taking young kids to Vegas at all. There were a lot of them there and I just can't imagine exposing them to that environment. I know for awhile they were trying to make it more of a family vacation place, but I just don't see it. I think that a couple of the hotels do have more kid oriented things to do, so maybe it's just a matter of knowing where to go.

Eunice That's so funny, it felt like I was in Vegas for a very long time to me too. It would've been ok if the weather had been warmer, but it was only in the 50's, so I couldn't just sit by the pool and hang out. We did have some very nice meals though, that's for sure! Bobby Flay is one of my favorite chefs so we had to go to his restaurant there and it was really really good! I'm glad to be home and getting back to the routine though. The guy that got married goes to Vegas 5-6 times a year! I can't imagine that, but they really like to gamble so that is why they like it so much. That is pretty funny that you used your weighted vest because Julie had used hers! Can't have her showing you up, huh? ;)
Oh poor Stacy, I sure hope she is feeling better soon. Great job on disc 11 and cardio from 4DS kickbox. I like that one, but it has been in my rotation a lot lately so I need to take a break from it for awhile.

Janie Welcome back, and congratulations on getting everything accomplished at the beach house that you set out to. I'm so glad you are loving it! Great job on your walk on the beach with Rolly and Disc 28 with heavier weights! You go girl!
Yes, Hoover Dam is really amazing. I loved hearing about how it was built. It is truly a wonder of science. I didn't see the tiger on the see through platform, how cool! I think vegas would be a more enjoyable experience staying with family rather than in a casino on the strip too. The restaurants are fabulous and the shows are great. I was really hoping it would be warm while we were there because I would've been quite content to hang out by the pool with a book!

julie Great job on Rhythmic Step, one fo the highest all time fun factor workouts!

Eunice Great job on the original LIC, I like that one better than the new one! Oh your poor pinky! I saw your picture on facebook, ouch! I'm glad to hear that it is doing much better now though! I've never heard of getting your hair dipped? Does that mean coloring just the ends? you will have to take a picture of her with her new do for us!

Cheryl I think that the gamblers really love Vegas and the non-gamblers not so much. most of the people at the wedding go several times a year and one of the women bought a condo there too. i was amazed every morning when we'd be going down for coffee at 6:30 there were alll kinds of people in the casino who had most likely been there all night. I had trouble with the one hour change too, and i had a hard time with the 3 hour change going out to Vegas, but it was easier coming back. Usually I'm just the opposite, but I think I was so tired when we got home that I ended up going to bed at my normal time and getting back on my schedule quickly.

great job on Hiit DWP. That one always seems to be harder than I am thinking it's going to be! You are getting to be quite the model! Are we going to start seeing you in magazines?!

Yesterday I started Cathe's March rotation with KPC. Eunice, you're right that she uses that a lot in her rotations. I've done it 3 times recently so I'm ready to take a break from it for awhile. This morning was Legs and Glutes. I've come down with a cold :( and I think that really affected me this morning. That one isn't usually that hard but I was really getting breathless during the leg presses! Anyway, it's been a nice short week for me, Friday already! The DH just left to go play golf for the weekend in Myrtle Beach so I'll have the house all to myself. It looks like I'll be spending most of my weekend doing yard work though, the weeds have taken over! Have a great day ladies.

Pam
 
This morning was Power Hour!

Eunice Great job on LIC! I love that one because of the Girls Just Wanna Have Fun song. OUCH! That must have hurt. I have caught my fingers before in dumbbells and barbells but I am not sure it has been that bad. I did get a nasty bone bruise once from dumbbells. That one hurt so bad I could barely bend my finger for a few days. Oh that is me too. I get cranky when people are with me even DH when I am sick that is why I don’t mind the dogs. They just lay there and don’t bother me. Aw! Poor Stacy still getting a fever. Hopefully the doctor can do something about that. I think I know what “dipped” means but I’m not sure. Maybe you can post a picture if Brandy will let you.

Cheryl Great job on HiiT DWP! I think I like that one better than 40/20. It is hard but for some reason 40/20 is really, really hard even though you get two more 1 minute rest breaks. I’m not sure many models have pizza as the fee they charge but it sounds good to me. Perhaps why I am not a model though! Have fun at PT class!

Pam Great job on KPC and Legs & Glutes! Bummer about your cold. Due be careful why doing yard work if you have a cold it the weeds could aggravate the cold more. I guess if my legs are getting used to the lifting, it means I need to up the weight again. That way Eunice can’t show me up! Rhythmic Step is definitely one of those workouts where you don’t even realize you are working because you are having so much fun. I felt like I had just gotten started when all of a sudden we were doing the challenge at the end where you put all the combos together.

Have a great day!
 
I did nothing yesterday even though my heart was in it, it just didn't come to light. Got busy with projects and then it was to late for exercising.:eek: Tonight did Plyo Legs, disc 29. Did a little gardening today. By the way, I'm hungry to read a really good book. Any suggestions?

Julie, Great job on RS. Yep, that one is a keeper. At the BH we still need to paint rooms and put flooring on them. It will be a long time yet. But we are getting there.

Cheryl, Great job on Hiit DWP. O I like that one. Modeling for your brother is so cool. Enjoy your PT class tomorrow.

Eunice, The next time I go to the BH I'll try to remember the camera. It's looking pretty good, but still so much work to be done. Great job on LIC. Yeah it is a fun one. Your poor finger! Hope you didn't break it. I hope Stacy will get better soon. What is hair dipped?

Pam, Great job for yesterday's KBC and this mornings L&G. O, I'm so sorry you caught a cold, must have gotten while you were away traveling.

Julie, Great job on PH this morning.

Take care ladies,

Janie
 
CherylI was laughing out laud when I saw your description of the pain:D my daughters asked me if I used a bad word I have one in spanish that some time it comes out not to bad one "pendeja" more like "dumb"
Good job doing Hiit DWP, how cute is that your brother got you pizza for modeling for him:p Have fun at your PT class.

PamI thought that you were still on vacation mode:p You right the weather was cold 50's OMG, I cannot believed that you went to Bobby's Flay restaurant!! let me ask you this, did you took any pictures???:confused: Oh no, I cannot have Julie showing me up:p No, that's not true I take all kind of suggestions. Oh boy I'm getting the same feeling with the new series I think I need a break from them.:eek: my nephew saw my picture and told me to put butter on it to make the purple go away, but I was thinking no way I need to keep it so DH can see my pinky when he gets back:eek: then I thought is this means that I'm proud of my purple pinky? Yes, it means only the ends get color I'll post a picture of it, it looks really cool now I want to go get my hair done too. So you finally you decided which rotation to do? good for you! so did you did KPC? good job doing legs and glutes, oh:( sorry that you got the cold I hope it doesn't stay for to long. I'll say enjoy to have the house all for your self but gardening is not in my top list of "fun" so just don't work to much.:p


JulieGood job doing Power Hour. Oh yes! it did hurt and the bad thing is that this was at the beginning of my workout so I had to sucked up but it didn't bothered me to too much. Stacy is getting better now.

Janie Its alright not to want to do anything you just did a lot of work at the beach house so you can take a break, good job doing ploy legs and gardening too. No suggestions:eek: on a book let see what the girls say.

I didn't workout today I did picture my self doing it but it didn't happen.. We left at 7:40 to Melbourne it was nice but very cold I didn't check the weather until we got in the train it was going to be cold and I picked a little shirt with a tin sweater and sandals :confused: well anyways something really funny today I embarrassed Brandy hahahaha:p I got my iTouch and I was listening Alejandro Fernandez music, spanish :p I love his music so I was singing on my head, that's what I thought but Brandy kept saying to me to be quiet :p:p when we got back I was telling to DH all about it and Brandy showed to him how "silent" I was it was pretty funny I couldn't stop laughing.
Stacy is better thanks we got new antibiotic the other one wasn't working and today she is much, much better.
I have to share a link ... Metabolic Slowdown - Part I | Blog | Lean Bodies Consulting
They do customize diet, workouts, they oversee ALL aspects of your nutrition and training - the what, when, how much, everything. There is no guess work left to you and your program is individualized and customized to you and your unique goals. Training and nutrition is changed as your physique progresses - and is based on the individual, not the calendar. If designing just training or nutrition. I was so excited to show this to DH if you like them on FB you'll see the progress pictures of their costumers OMG, I was siting next to DH and I was daddy I'm so ready to sign a contract, I think this is awesome. What do you guys think of?
Here is Brandy's hair picture.... Have a nice weekend everyone.
 

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Julie Great job on ph, another great one! good point about the cold and weeding. I have to do it though because just looking at the yard is making me crazy! It rained here all night so that should make the work easier since the ground will be soft, and possibly take away some of the nasty stuff that I would be breathing too. The yellow pollen is out in full force here right now, so everything is covered in a yellow haze. Yuck! You and Eunice are too funny with keeping up with each other on the weights! :p

Janie Great job on plyo legs and your gardening! Hmmm....I haven't been doing much reading lately so not sure I can recommend anything. The last good books I read were the Hunger Games, but you read those before I did. I can't wait to go see the movie. Ashley already went, but maybe she will go again with me...... I'm not sure if Doug will be interested in the movie or not....

Eunice OK, I did take some pictures in vegas and I have them uploaded to the computer, so I will try to get some albums on FB this weekend. They had a photobooth at the wedding reception too and we went in and took some funny pictures. i saw that someone posted one on FB so I guess you can get them online somewhere so I need to try and track that down. They had all of these little hats and glasses and things you could put on for the pictures. That is funny that you are looking for sympathy from DH for your finger, do you think he will be sympathetic? wow, Brandy's hair is beautiful! Not just the new color, she has really really pretty hair!! You should get yours done too! i don't plan to spend all of my weekend gardening. My friends had me over for dinner last night and today I am getting my hair done at 2:00, then I'll probably go see my mom and sisters later. Maybe even do a little shopping after the hair.......:rolleyes:
I just have to get rid of all of the weeds though. The only problem is that it rained all night, so the weeds that need to be sprayed can't be done until it dries out.
That is too cute that you were singing along with your iTouch. It's really hard for me not to sing along when I am listening to a good song. poor brandy, hopefully she will get over the embarassment :D
So glad to hear that Stacy is doing better!! What the metabolic slowdown looks good. do you think you are going to do it?

This morning for me was supposed to be Imax2, but that is another one that has been in my rotations a lot lately so I did the original Imax instead. I didn't have a lot of energy and was having trouble breathing, but I slogged my way through it. Now it's time to hit those weeds. Have a great day ladies!

Pam
 
Today I was thinking of doing Rhythmic Step, but instead I was outside doing heavy gardening for a couple of hours. There is no way I could do it now even if I tried.:confused:

Got a lot done; sawing branches and putting them in a big piles for another day of gardening. Left such a mess to clean up. Also, I'm not having a big garden this year at all, since we are working on the Beach house. I covered the gardens with black plastic for another year. That way I don't have to weed much.

Eunice, You are so funny with the music on your itouch. LOL:D So glad Stacy got a different antibiotic med. Now she can get much better in no time. Keep us informed how the metabolic place helps you if you sign up. It sounds very promising. I love Brandy's hair! So that's what is called dipped. Beautiful.

Pam, Great job on the original IMax. It sounds like you picked up a very bad cold. Hope you feel better soon. (hugs)

Take care ladies,

Janie
 
Pam I have never been to Vegas but I would like to. I think it would be easy to stay up all night in the casino because you have no idea what time it is. Ha Ha no you won't be seeing me in any magazines. Good job on Legs and Glutes and the original Imax. Bummer that you have a cold now. Try to get some rest this weekend, don't worry the weeds aren't going anywhere :p.

Julie Good job on Power Hour. I am with you that I like DWP better that 40/20. My modeling fee tasted pretty good. I picked up a bottle of wine and we had pizza and wine for dinner.

Janie Sometimes you just need a day off from working out. Good job on disc 29 Plyo Legs. Have you read Diana Gabaldon's the Outlander series? That one is pretty good. I heard The Help is a really good book too, but I haven't read that one yet.

Eunice Too funny about you embarassing Brandy. I am glad that Stacy is feeling better now. So are you going to sign up for the training and nutrition program? It sounds interesting, I will go check it out. Brandy's hair turned out really nice. I wish I had nice hair like that.

Yesterday was my PT session and I had to do some quizzes for it. It did pretty good I just got one wrong out of 55 questions. This morning I did Circut Blast, one I hadn't done in a while. After that it was housework laundry and running around. It was so nice here today it actually felt like Spring. I could open the windows and air the place out. We have one more day of nice weather before it goes back to rain again.

Have a great day everyone.

Cheryl
 
Today was heavy gardening again for a couple of hours plus I did disc 30, shoulders, triceps and biceps.

Cheryl, I did read Diana Gabaldon's series. I also read The Help. It's a good one. Well, they all are good reads. I'll keep searching. Great job on the quizzes, you did really well. Also great job on Circut Blast, housework, laundry and errands. I loved our weather the last couple of days, got lots of work done outside that needed my attention for a long time. Don't you just love the breeze coming in the window and doors. Oh that is so nice!

Take care ladies,

Janie
 
Janie oh good for you getting all of that gardening done. It is hard work but it feels so good to get it done. Wow, you weren't kidding when you said heavy gardening either! sawing off branches and hauling them around, wow! my cold was pretty bad the last couple of days, but I think I have turned the corner, I felt a lot better this morning than I did yesterday morning when I woke up :)

Cheryl I have been to Vegas many many times for work. My DH kept telling me that I didn't like it because every time I had been there in the past I had been working. I didn't like it much better this time though :rolleyes: There is a lot of cool stuff nearby, like the Red Rocks and Hoover Dam and there are some other good hiking places. They also have great shows and shopping so it really isn't all bad if you don't like to gamble. So I shouldn't complain! I was hoping for some nice weather though and it was cold!
It sounds like you are just breezing right through your PT training, I bet that the instructor is really impressed! I'm glad that you got to enjoy some nice spring weather too!

JanieGreat job on disc 30 and gardening! I bet you were one sore puppy after all of that!

Eunice and Julie I hope you had a great weekend!

Yesterday i was planning to do a workout, but I just had no energy at all when I woke up because of this darn cold. So instead I made myself a couple of poached eggs on toast and went out and attacked the weeds. I ended up spending the whole day pulling weeds, raking leaves, and cutting the lawn. I got quite a bit down, but of course there is still more to do. I had some inside work that I had hoped to get done this weekend too but unfortunately no such luck. There is never enough time for everything. I decided to take another day off from working out since I felt so bad last night, but I do think I'm starting to shake this thing. I could actually breath this morning and wasn't having coughing fits, so quite an improvement :D i hope everyone has a great Monday, they sure do get here fast!

Pam
 
Saturday I did Boot Camp and then got so busy I forgot to post. I spent the rest of Saturday doing the usual, cooking, cleaning, laundry, errands. You know the fun stuff! Sunday was a rest day. This morning I did Muscle Endurance.

Janie Great job on disc 29! Those plyo leg workouts are great but also intense and tiring. No problems taking a rest day. Just remind yourself on those days that your muscle is rebuilding itself and your mind is getting prepared for your next workout. Hmmm! I am not much of a book reader. I mainly read magazines because those are easier to put down and pick up without getting too involved. I found when I read books, I would stay up too late trying to read as much as I could. Great job on getting your gardening done. That counts as exercise in my opinion. That black plastic is a lifesaver when it comes to weeds. I wish I had put it down before

Eunice Sounds like you had a busy day in Melbourne and looks like it is getting cold over there. We have had unseasonably warm weather the last several weeks but today it is only going to be in the mid-50s which is a little chilly to me. Brandy’s hair looks so pretty. Is her hair naturally wavy like that? I’m glad the new antibiotic is working and Stacy is feeling better. I’ll have to look into that website.

Pam Great job on Imax! I like weeding the morning after it rains too because it is so much easier to pull the weeds out. I have to weed my front flower beds too but I just hate doing it plus our weekends have been pretty busy lately. Although yesterday I guess I could have forgone my rest day and went out and did it like you did. You certainly got a lot done. I’m glad you took another day off from working out. I think that will help you kick this cold to the curb for good plus when you do get back to working out you should feel better and be able to give it your all again.

Cheryl Wow! 1 out 55 wrong is really good. Great job on Circuit Blast! I always forget about that one because it is kind of short but then again it is pretty intense for the time spent. We’ve been opening our windows lately. We usually end up closing them shortly after opening them though because Ozzie kind of freaks out with all the noises outside. That usually only happens if there are kids outside playing or the neighbors are outside doing yardwork. If it is quiet outside, he is fine though.

Have a great day!
 
Hi girls, I'm still here just taking a time off from working out this week, rest week!!!! yayay!!!!! Not really but kind of, I'm just going to do some cleaning well sorry if I don't go back and replay to one and each of you you all know that I love you guys and I miss you.
So yes I see that every one is doing good with workouts, school, home, garden, kitchen some of us are a little sick I know Pam sorry about that I haven't feel good my self but it feels like mine got stacked somewhere it hasn't come out and is just making me feel miserable, old, and ugly.:(
Take care and I'll check back once in a while.(this week only);)
 
Had a wonderful rest day today.

Pam, So glad you are feeling better. Darn colds anyway! After disc 30 I did have teeny tiny DOM's today. Not as much as I thought I would. Hmmmmm. WOW! Your reundevue attaching the weeds is amazing especially with a cold. High Five to ya! I think housework and yard work is a never ending chore.

Julie, Great job on Saturday's BC, cooking, cleaning, laundry and errands and today's ME. Whew! You did a lot. I also need to clean my house. I'll start on it tomorrow.

Eunice, Glad you could pop in on us. I know how it is when you get busy with life. We love you too. Oh, hope you feel better soon. Old and ugly? Never!

Take care everyone,

Janie
 
Julie Great job on BC! I know how that gets when you get all involved in your work and forget to post so don't worry about it. We've all been there. great job on ME too!
I hate doing the weeding too but our yard had gotten so bad that it was really bothering me. I'm so happy when I look at it now. I still have more to do, but at least it doesn't look as intimidating as it did. I couldn't believe it though, when DH got home i asked him how the yard looked and he hadn't noticed!! ouch! He didn't even notice how bad the weeds were in the first place either, and that was all I saw when I looked at the yard. The only thing he notices is whether the lawn needs to be cut. :rolleyes:

Eunice Good for you taking some time off from working out. Your body needs that once in awhile. Don't worry about not replying to everyone (for this week only anyway :p;)) :(:( Oh big hugs to you. you are not even close to being old OR ugly, you are young and strong and BEAUTIFUL! Don't you forget that!

Janie So glad that you had a wonderful rest day. you have been working so hard in that garden I bet you needed it. I hope you spent some time in that hot tub too! You re right about house and yard work being a never ending chore. Sometimes it can be so discouraging, but it can also give you a real sense of accomplishment too.

Cheryl Hope you are doing well!

This morning for me was step, Jump and pump. I hadn't done it in awhile and it was a lot of fun! I was so excited, my DH did disc 1 of STS last night! I have been telling him for awhile that he should do it and he came home last night and wanted to. he hasn't done any 1 RM tests, but he said afterwards that it was a killer and he could've done the whole thing with 8 lb dumbbells and still gotten a good workout. He was mad because he was doing some of the pushups on his knees - a first for him! I'm hoping he keeps it up! i have already warned him about the leg workouts in M1! Have a great day ladies!

Pam
 
This morning when my alarm went off I let out a whimper. I was sleeping so good I couldn’t believe it was already time to get up. But get up I did and shuffled my way to get ready for Cardio & Weights. I really like that one and despite the uplifting tune of Buttercup, it didn’t do much to wake me up. I got through it and did the cardio portions the best but the was having terrible coordination problems with the plié squats and upright rows and the lunges with triceps extensions. I sure hope tomorrow is better.

Eunice Oh a whole rest week sounds excellent. It sounds like maybe you really need time off to regroup and get enthused about working out again. Enjoy your time off!

Janie You probably needed that rest day after all that gardening you did. Hope you enjoyed it and got all rested up.

Pam Great job on SJP! I love that one and have it on tap for next week and cannot wait! I think that is the only workout in which I actually enjoy floor aerobics. That’s awesome about DH. My DH has been doing ok with working out but he is losing interest in walking on the treadmill. I’m hoping to get him started on weights soon and then maybe STS one day, who knows. Maybe the fact that he had to go to his knees will give your DH the push to keep at it. I think I may be like your DH when it comes to the yard. The weeds don’t really bother me, I do notice them but they just don’t bother me enough to do them. They do bother my DH and if it takes too long for me to do them he just weed-wacks everything in sight including flowers.

Have a great day!
 
Did the Wedding Video today. Nice sweat at the end.

Pam, Great job on SJ&P. Yea! For husband doing disc 1 of STS! We all go through what he is going through. Tell him that. It will be OK. Just do the best he can that is all he can do. Very proud of him!.

Julie, Great job on C&W. Oooo I love that one! You just had an off day is all, you'll do better tomorrow.

Take care ladies,

Janie
 
JanieGood for a rest day:D I'm enjoying my week off and feeling much better I don't think I'm getting sick it was just weird feeling of ugliness but DH always tells me that he loves me no matter what and that makes me feel good but not GREAT:D Good job doing the wedding video!!

Pam So funny about your DH not even noticing how bad and how good the yard, that's men thing though mine doesn't notice any diff when the floors are clean and when they aren't... crazy men:confused:
Thanks for your sweet complements I'll try not to forget that!!! but it is funny though today I was thinking how in this world I'm going to deal when I get to the menopause:mad::mad: can you picture me? poor DH I hope is not that bad!
Good job doing SJP... How excited that your DH is doing STS I wonder how his going to like when he gets to the leg work, I hope he keeps it up too.!!


Julie Good job doing C&W I know what you mean when you really want to do it but your body does't want to cooperate maybe you are going to need a week of rest too... Highly recommended !!!! But I'm sure tomorrow you'll do much better. You are right maybe I needed it to regroup my thoughts and energy now I'm thinking about if I should finish the rotation or do soothing else?:D

Yesterday I put my workout clothes and got down and dirty cleaning windows in the kitchen they are big and a lot 8 of them I cleaned them inside and out side I washed them with the water hose I washed the floors too, DH always does the grass but he never really clean the grass that goes to the walls and nether do I so yesterday was the day... I did pretty good also I did dust the little furniture we have in the kitchen, computer desk mopped the floors it does a huge diff now I can see outside the glass and everything looks better:D:D Oh I was having the day of my life playing music and dancing with the broom:eek:
Few things I wanted to tell you guys ... I got the gift certificated from Cathe for the recipe, now I can go shopping!!!!
Also I found one little, tiny, black lizard in the DVD case the other day, I was on the phone with my sister when I started screaming my head off :eek: I think when I closed the case I got his tail because when the girls came back home from school they helped me out getting it out of the bucket half of the tail was gone, anyways it was a crazy day.
No workout yet but I'd being good with food. I don't know if should I sign for the program or not DH told me to put my name on the waiting list but I'm not sure if I should do that, do you think is a little to much? The guy it supposed to be a genius all of his clients have GREAT results all of them, I'm still thinking about it. Hey $300.00 for 4 weeks is something that I have to plan for it, besides it supposed to be for at least 12 weeks so at the end is a lot of money.

Have a great day ladies.
 
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