Strength in Numbers

Pam Great job on Mobility 1 & 2!

Cheryl Great job on STS 2 Tris and SAMW!

Today was my sleep in day! I didn't really sleep in much but I at least laid there. I am ready for the weekend and more sleeping in. I feel like a broken record needing better and more sleep.

Have a great weekend!
 
Cheryl Great job on STS 2 triceps and SAMW!

Julie Too bad that you weren’t able to sleep in but sometimes it feels good to just lay there. I really miss the days when I fell asleep within seconds of hitting the pillow and slept all night!

This morning was LITE strong body stacked sets upper and lower plus bonus abs 2. IT was a little longer than normal, but went by fast. We’re going to miss the Trick or Treaters tonight because we have a hockey game. Happy Halloween!

Pam
 
Happy Friday! It was quite the fun hockey game last night, we won 8-2! At the end of the first period the woman next to me said it felt like we had seen an entire hockey game already . There were a lot of people in costumes too, including several blind refs . This morning I didn’t really feel like getting out of bed, but I did Tracy Staehle’s High Intensity Step mix. I really like it, but it definitely kicked my butt! This afternoon I have a wish delivery and also need to get outside because it is another beautiful day. It’s really windy though, so maybe the leaves will start coming down a little faster Have a great day!

Pam
 
Julie Sometimes it is just nice to lay there than jumping out of bed. Enjoy your weekend.

Pam Good work on SS Lower and Upper Body and Bonus Abs 2 and High Intensity Step Mix. That is great that your team won. Your team also beat ours in OT earlier in the week. Enjoy your nice day.

Yesterday I got woken up at 4:30am by a bear coming through the complex looking for food and I couldn't get back to sleep but I did Body Parts Back and then I went to the SPCA. It was busy but not as busy as other weeks. We didn't do Halloween this year because of the cost of candy and how many kids we get. We went out for dinner instead and it was cheaper than buying candy. We did go and hang out with our friend after though and there were over 400 kids that came through. This morning was Body Parts Biceps. Now I am getting the laundry done and then I need to get Tango into the vet for his arthritis shot. It is very rainy here today so I won't be able to get outside much.

Have a great day.

Cheryl
 
Pam Great job on LITE SS U&L plus abs2! The blind refs costume is funny for going to a game! Great job on TS HIS mix especially after a late fun hockey night.

Cheryl Oh wow what a way to wake up! Great job on BP Back and BP Bis! Going to dinner sounds fun and you still got to see some kids dressed up at your friend's.

Friday I got a really late start on my workout. We have some concrete that has settled and is causing our door leading outside from our garage to not open so someone came out to do an estimate. He said he would be there close to 8 but got there around 8:40. I thought it would be maybe 30 minutes. Nope 2 hours later he was still there. By the time he left, I was starving and frustrated but I made it through a lower body session. Then I put the patio furniture away :(. Saturday was my mobility session and then I did some organizing and cleaning. Sunday was a full body session and being lazy and this morning I slept in.

Have a great day!
 
Cheryl Oh wow, I can see how it would be hard to go back to sleep after being woken up by a bear!! Great job on BPB! That is crazy that it was cheaper to go out for dinner than to buy candy for Trick or Treaters, that is SO many kids! I like getting a few, but I wouldn’t like getting that many. Great job on BPB!

Julie Oh that would be frustrating, both with the guy getting there that late and then it taking so Long. Great job On stil getting in your lower body session! Great job on your mobility session and full body session also. I was just thinking that we need to get our patio furniture put away too.

This morning was ICE Boot Camp Circuit and Icy core. That one always goes by really fast for me. Have a great day!

Pam
 
Julie That would be frustrating that it took so long. Good for you in doing your lower body session. Good job too on your mobility session and your full body session. We have put away our patio furniture too, it is too cold to be sitting outside now.

Pam Great work on ICE Boot Camp Circuit and Icy Core.

Saturday I did STS 2 Body Parts Shoulders and then I had a lazy rest of the day. Sunday I woke up really early with the time change so I went for a walk and then I went to the farmers markets which has now moved within walking distance to me for the fall and winter. In the afternoon we went to Starbucks and it was getting a bit cold sitting out there. This morning I did STS 2 Body Parts Legs and then I did a bit of cleaning. This afternoon I went to the dentist for a cleaning and now I need a new crown. The one that I have has a cavity under it so now I am booked in for January to get fitted for a new one and to have the cavity filled. :confused:.

Have a great day.

Cheryl
 
Pam Great job on ICE BCC plus Icy Core! I feel like the ICE series might have been her shortest series.

Cheryl Great job on STS 2 BP Shoulders and STS 2 BP Legs! I woke up early too on Sunday. I really wanted that extra hour of sleep but I guess my body had other plans. That is nice that the farmers market has moved closer so you can walk to it. Bummer about the cavity.

This morning I did a heavy lower body workout! It is the start of a new program, so I am kind of excited.

Have a great day!
 
Julie Great work on your heavy lower body workout. It is exciting when you start a new program.

This morning was LITE Rev'd up Rumble. Now I need to get groceries and then I need to clean up lots of leaves and tree branches. We had a big wind storm roll through here yesterday afternoon and it blew all the leaves off the trees and the roofs. The rain will be rolling in again tomorrow so this is my only chance for at least another week to get it all cleaned up.

Have a great day.

Cheryl
 
Cheryl Great job on LITE RUR! Hope you got all your leaves and tree branches cleaned up.

This morning I did a heavy upper body workout. It has been raining the last several days here and so gloomy. Plus with it getting dark earlier. I miss the sun!

Have a great day!
 
Cheryl Great job on STS 2 BPS, your walk, BPL and your cleaning. I think we all woke up too early on Sunday. It’s so annoying! That is really nice that you can walk to the farmers market. I think I would be going all of the time if I could walk to ours. Sorry about the crown and the cavity, that’s no fun!

Julie Great job on your heavy lower body workout. It’s always fun to start something new!

Cheryl Great job on RUR. That was my workout today too. We still have most of the leaves on the trees, we need a few big wind storms to start knocking them down.

This morning was Revved up Rumble with the calorie crush and extended stretch.

I had that all typed yesterday but forgot to Hit post! Julie Great job on your heavy upper body workout. I hope that sun comes back soon!

This morning was STS 2 Lower Body 2 And Butts and Guts stability ball abs. It’s 80 and sunny here today so I need to get outside! I’m taking Mac to another fosters because we are going out of town for a couple of days. I probably won’t be posting again while we are gone. We’re going to Vegas to see the Eagles at the Sphere! Have a great day/weekend!

Pam
 
Julie Good work on your heavy upper body workout. It is hard when it is rainy and gloomy. It is like that here a lot which sometimes makes it a bit tough.

Pam Great job on RUR and STS 2 Lower Body 2 and B&G Stability Ball Abs. Enjoy Vegas and seeing the Eagles. I hear the Sphere is very impressive.

So I did get all the leaves and branches cleaned up. It took several hours but it looks so much better now. This morning was LITE Stacked Sets Upper Body + 6 Pack Abs 1. Now I need to get ready to go out to my mom's I have no idea what we are doing yet but we will find something to do.

Have a great day.

Cheryl
 
Pam Great job on STS LB2 & B&G sb abs! Oh wow I'm jealous of your weather. We aren't too cold yet and still in the 60s but I would take close to 80. Have a wonderful trip!

Cheryl Great job on getting all the leaves and branches cleaned up and on LITE SS UB plus 6 pack abs 1! Hope you had a great time with your mom!

This morning was my sleep in day. I got some decent extra sleep but won't be able to sleep in much tomorrow as I have to finish somethings up at my parent's house and do their closing for them.

Have a great weekend!
 
Julie Enjoy your weekend. I hope everything goes well with the closing on your parents house. It will be nice when it is all done.

So Wednesday we went to the casino and I ended up winning $50 on my first spin. I decided to not gamble any more and just take my winnings. I knew if I continued that I would end up losing all of it :D. Thursday morning i really slept in. I just ended up doing STS 2 Total Body Stretch. Then I went to the SPCA and it was a very busy day. This morning was LITE Stacked Sets Lower and 6 Pack Abs 2. Now I need to get the laundry and housework done.

Have a great weekend.

Cheryl
 
Cheryl Great job getting all of the leaves cleaned up And on LITERALLY SSUB+ 6 pack abs!

Julie That’s great that you were able to sleep in on your sleep in day! I hope all went well with your parent’s closing! I bet it is a relief having that finished.

Cheryl Congratulations on your big win at the Casino! You showed great restraint stopping after that. Great job on TBS, SSLB + 6 pack abs!

We had a great time in Vegas and 2 nights was the perfect amount of time to be there. We did a lot of walking around, relaxing, and eating an drinking. The Sphere is amazing and the concert was so good! We didn’t get home until 1:30 am, but I got up and did Metabolic Blast with 6 pack abs 2 and the extended stretch. Have a great day!

Pam
 
Pam I find that a couple of days in Vegas enough. I have heard that the Sphere is amazing too. Good for you in doing Metabolic Blast + 6 Pack Abs + the Extended Stretch with getting home so late.

So Friday afternoon DH was having a shower when he slipped and fell. It was a bit scary as he passed out on me too but I got him to come around. He was very lucky that he was just bruised and didn't break anything or kill himself. He took the shower doors off the railing when he fell so we needed to get our friend over to help get it back in place. It sure did scare Willow as she didn't come out from under the bed for many hours. Saturday I didn't workout as I went to Home Depot and a few other places to get a safety bar for the shower and I need to find something else for the bottom of the tub besides the mats with the suction cups on the bottom. This morning I didn't workout either but I did walk down to the farmers market to pick up a few things. Now I need to figure out what to do with the rest of my day.

Cheryl
 
Cheryl Yea on the winnings! You must have needed the sleep and glad you were able to get to sleep in. Great job on TBS and LITE SSLB + 6 pack abs! Oh no, how scary for you and your DH. I am glad he is ok and nothing is broken. I hope you find something to make the floor less slippery.

Pam Great job on MB plus 6 pack abs and ES! Glad you had a great time in Vegas! The Eagles is my DH's favorite band.

Friday I did a heavy lower body workout and then did the closing for the house. It took forever but I am glad it is done. Saturday was my mobility workout and then I did some chores around the house. Sunday was a heavy upper body workout and then being lazy. This morning I slept in.

Have a great day!
 
Cheryl OMG, that must have been so scary for you when DH fell and passed out!! I’m glad to hear that he’s ok and I hope you are able to find something for the floor so that it won’t be slippery. Poor Willow, I hope she have recovered from the scare too.

Julie Great job on your heavy lower body workout, mobility workout, and heavy upper body workout. Those closings always seen to take so much longer than they need to.

This morning was Strong and Sweaty Boot Camp Circuit and bonus abs. That one always keeps my heart pumping! Have a great day!

Pam
 
Julie Great work on your heavy lower body workout, your mobility work and your heavy upper body workout. I bet you feel relieved that the closing is done.

Pam Good job on S&S Boot Camp Circuit.

This morning was STS 2 Upper Body 1. Then I got a bit of cleaning done and then I decided that I had better start some Christmas baking, so I made some butter tarts. Now I need to figure out what else I am going to bake and make sure I get the ingredients for it.

Have a great day.

Cheryl
 
Pam Great job on S&S BCC plus bonus abs!

Cheryl Great job on STS2 UB1! Oh wow Christmas baking already. Do you put them in the freezer?

This morning I did a heavy lower body workout. I really wanted to push my squat this morning but my body said nope not today so I listened and did what I could.

Have a great day!
 
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