Strength in Numbers

Pam Great job on Mobility 1 & 2!

Cheryl Great job on STS 2 Tris and SAMW!

Today was my sleep in day! I didn't really sleep in much but I at least laid there. I am ready for the weekend and more sleeping in. I feel like a broken record needing better and more sleep.

Have a great weekend!
 
Cheryl Great job on STS 2 triceps and SAMW!

Julie Too bad that you weren’t able to sleep in but sometimes it feels good to just lay there. I really miss the days when I fell asleep within seconds of hitting the pillow and slept all night!

This morning was LITE strong body stacked sets upper and lower plus bonus abs 2. IT was a little longer than normal, but went by fast. We’re going to miss the Trick or Treaters tonight because we have a hockey game. Happy Halloween!

Pam
 

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