Strength in Numbers

Pam Great job on Mobility 1 & 2!

Cheryl Great job on STS 2 Tris and SAMW!

Today was my sleep in day! I didn't really sleep in much but I at least laid there. I am ready for the weekend and more sleeping in. I feel like a broken record needing better and more sleep.

Have a great weekend!
 
Cheryl Great job on STS 2 triceps and SAMW!

Julie Too bad that you weren’t able to sleep in but sometimes it feels good to just lay there. I really miss the days when I fell asleep within seconds of hitting the pillow and slept all night!

This morning was LITE strong body stacked sets upper and lower plus bonus abs 2. IT was a little longer than normal, but went by fast. We’re going to miss the Trick or Treaters tonight because we have a hockey game. Happy Halloween!

Pam
 
Happy Friday! It was quite the fun hockey game last night, we won 8-2! At the end of the first period the woman next to me said it felt like we had seen an entire hockey game already . There were a lot of people in costumes too, including several blind refs . This morning I didn’t really feel like getting out of bed, but I did Tracy Staehle’s High Intensity Step mix. I really like it, but it definitely kicked my butt! This afternoon I have a wish delivery and also need to get outside because it is another beautiful day. It’s really windy though, so maybe the leaves will start coming down a little faster Have a great day!

Pam
 
Julie Sometimes it is just nice to lay there than jumping out of bed. Enjoy your weekend.

Pam Good work on SS Lower and Upper Body and Bonus Abs 2 and High Intensity Step Mix. That is great that your team won. Your team also beat ours in OT earlier in the week. Enjoy your nice day.

Yesterday I got woken up at 4:30am by a bear coming through the complex looking for food and I couldn't get back to sleep but I did Body Parts Back and then I went to the SPCA. It was busy but not as busy as other weeks. We didn't do Halloween this year because of the cost of candy and how many kids we get. We went out for dinner instead and it was cheaper than buying candy. We did go and hang out with our friend after though and there were over 400 kids that came through. This morning was Body Parts Biceps. Now I am getting the laundry done and then I need to get Tango into the vet for his arthritis shot. It is very rainy here today so I won't be able to get outside much.

Have a great day.

Cheryl
 
Pam Great job on LITE SS U&L plus abs2! The blind refs costume is funny for going to a game! Great job on TS HIS mix especially after a late fun hockey night.

Cheryl Oh wow what a way to wake up! Great job on BP Back and BP Bis! Going to dinner sounds fun and you still got to see some kids dressed up at your friend's.

Friday I got a really late start on my workout. We have some concrete that has settled and is causing our door leading outside from our garage to not open so someone came out to do an estimate. He said he would be there close to 8 but got there around 8:40. I thought it would be maybe 30 minutes. Nope 2 hours later he was still there. By the time he left, I was starving and frustrated but I made it through a lower body session. Then I put the patio furniture away :(. Saturday was my mobility session and then I did some organizing and cleaning. Sunday was a full body session and being lazy and this morning I slept in.

Have a great day!
 
Cheryl Oh wow, I can see how it would be hard to go back to sleep after being woken up by a bear!! Great job on BPB! That is crazy that it was cheaper to go out for dinner than to buy candy for Trick or Treaters, that is SO many kids! I like getting a few, but I wouldn’t like getting that many. Great job on BPB!

Julie Oh that would be frustrating, both with the guy getting there that late and then it taking so Long. Great job On stil getting in your lower body session! Great job on your mobility session and full body session also. I was just thinking that we need to get our patio furniture put away too.

This morning was ICE Boot Camp Circuit and Icy core. That one always goes by really fast for me. Have a great day!

Pam
 
Julie That would be frustrating that it took so long. Good for you in doing your lower body session. Good job too on your mobility session and your full body session. We have put away our patio furniture too, it is too cold to be sitting outside now.

Pam Great work on ICE Boot Camp Circuit and Icy Core.

Saturday I did STS 2 Body Parts Shoulders and then I had a lazy rest of the day. Sunday I woke up really early with the time change so I went for a walk and then I went to the farmers markets which has now moved within walking distance to me for the fall and winter. In the afternoon we went to Starbucks and it was getting a bit cold sitting out there. This morning I did STS 2 Body Parts Legs and then I did a bit of cleaning. This afternoon I went to the dentist for a cleaning and now I need a new crown. The one that I have has a cavity under it so now I am booked in for January to get fitted for a new one and to have the cavity filled. :confused:.

Have a great day.

Cheryl
 
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