One-Body Part a Week Rotation

[Fitnessfreak366]

Robin, I should have time to post another one body part a day workout and I'll include the endurance week I do with it as well. If not today, for sure on Sunday.

 

[rjroubi]

Hi Debbie,
Thanks again!! I'll be looking forward to the new rotation. I'm sure Charlene will be too. ;-)

Robin:9

 

[chars2boys]

Yes I can hardly wait to see what October will bring. I'll be 36 on Oct 25 and after having two babies in three years I need something to whip me back into pre-baby shape!!!

 

[Logos]

This is one of my favorite rotations, I add core/abs 2/3 times a week.

 

[rjroubi]

I did too! Isn't it awesome!

Robin

 

[NicoleP]

Hi Debbie,
I just wanted to let you know I think you did a GREAT job on this rotation, and I am really enjoying it!!

Thanks,

~Nicole

 

[Fitnessfreak366]

Bump - this got lost.

 

[CDPotier]

Thanks for the great rotation, and you look wonderful, also.