Least favorite or least used: Kickmax, C&W
My favorites are always changing, but here are the ones I've reached for the most in the past few months:
- KPC and L&G - my #1 most prized Cathe DVD!!! (awesome kickboxing and the premixes are amazing!)
- Afterburn - sometimes I count it as a leg day
- Crossfire (especially the "Less Impact" premix!)
- Muscle Max
- ME
- HSTA "Upper body & cardio" premix - I've never done this DVD in its entirety, but I reach for this premix often because I always feel the upper body work the next day and it clocks in at only 45 min!
- DrillMax "Scrambled Cardio" premix - so fun and the music is really motivating!
- HIIT 30/30
- Bootcamp (the original)
- X10
- Xtrain Cardio Leg Blast - I just got this one and I LOVE it!!!
- CTX Upper Body Split (an oldie but goody)
- STS Total Body
And I've had the 4DS series for years but hadn't used it much beyond the kickboxing w/o. However, I did the "All Upper Body" premix today for the first time and think it will definitely be a favorite. I'm already sore and it's only been a few hours!