Fitnessfreak's December '08 Rotation
- Thread starter Fitnessfreakk366
- Start date
Fitnessfreak's Dec 08 rotation for Endo
I am an endo and was thinking about Fitnessfreak's Dec 08 rotation. Can any Endo's tell me if they had any success with this rotation. I have lost 75 lbs. No matter what I have tried in the last year I have not been able to lose any more. I still have 60 to go. I am on the Jenny Craig diet and do cardio 5x a week mostly on the elliptical (most of the step DVD bother my leg and I have trouble keeping up). I just changed from doing the Cathe's weight lifiting DVDs and started Curves. I am seeing defination but still no weightloss....
Help please.
I am an endo and was thinking about Fitnessfreak's Dec 08 rotation. Can any Endo's tell me if they had any success with this rotation. I have lost 75 lbs. No matter what I have tried in the last year I have not been able to lose any more. I still have 60 to go. I am on the Jenny Craig diet and do cardio 5x a week mostly on the elliptical (most of the step DVD bother my leg and I have trouble keeping up). I just changed from doing the Cathe's weight lifiting DVDs and started Curves. I am seeing defination but still no weightloss....
Help please.