Fit Split Push Day Fits Your Busy Schedule

[forum_admin]

The Fit Split series features a "Push Day" and a "Pull Day" for your toning and strength training exercises. Both of these workouts pack a lot of exercises in a short amount of time, so there is very little rest between each exercise. The total time of "Push Day" is only 25:45 making it a perfect option for those of you looking for more time efficient workouts.

We are also currently planning (this could change) on adding the "Push Day" workout to the "Pull Day" DVD and the "Pull Day workout to the "Push Day" DVD so you can do a total body workout on these day using a premix if you want to. However this will mean these two DVDs can't have the Bonus Abs workout because of space limitations on the disc. The Bonus Abs workout will be included on the other two DVDs in the series.

*You can pre-order Cathe's new Fit Split series or learn more at: http://bit.ly/2uB7x08 Act Now! Current Pre-Sale prices are for a limited time only!

 

[mrsctoo]

View attachment 5661

The Fit Split series features a "Push Day" and a "Pull Day" for your toning and strength training exercises. Both of these workouts pack a lot of exercises in a short amount of time, so there is very little rest between each exercise. The total time of "Push Day" is only 25:45 making it a perfect option for those of you looking for more time efficient workouts.

We are also currently planning (this could change) on adding the "Push Day" workout to the "Pull Day" DVD and the "Pull Day workout to the "Push Day" DVD so you can do a total body workout on these day using a premix if you want to. However this will mean these two DVDs can't have the Bonus Abs workout because of space limitations on the disc. The Bonus Abs workout will be included on the other two DVDs in the series.

*You can pre-order Cathe's new Fit Split series or learn more at: http://bit.ly/2uB7x08 Act Now! Current Pre-Sale prices are for a limited time only!

Yes please!

 

[Cafelattee]

Yes please a total body premix !!!

 

[labnick]

Another vote for Total Body!!!!!!

 

[laurengmt]

Count me in for Total Body!!!!

 

[BlakKat]

Me too please for Total Body!

 

[Nanbo]

TOTALLY in agreement with the Total Body premix!!!

 

[exercise-lover]

I was hoping for Total Body -- we can always get the abs off the other two DVDs.

 

[jamie vaughn]

yes most definitely both on one DVD!!

 

[Denise R]

Yes, yes, YES!

As someone else stated we can get bonus abs off the other dvd, so please make a total body premix!

 

[Linda1]

I agree, the Total Body option would be GREAT !!

 

[Bubachick]

Total body premix option would totally rock
Yes please if it is possible I would love it too
Brigitte

 

[snowlover]

Please add me to the yes vote for total body premix option!

 

[fox2star]

another "YES!" for a total body premix.

 

[Zenara25]

Would love a total body premix!!

 

[DirtDiva]

Total body IS necessary!

 

[cocoloco]

The info provided to us for the Fit Split series just gets better with each update and a total body option on one dvd would be the icing on the cake.

 

[maddiesmum]

I don't use premixes much. My favourite, and actually, the only one I ever use, is the 4 Day Split total body weights premix 97 mins. So, I would say that a total body premix on Fit Split is the logical way to go, and more than likely, the only premix I will ever use or need!

Thanks for listening,

Clare

 

[nckfitheart2009]

I am totally excited about this premix.

@forum_admin ,@Cathe Friedrich
I have a question about sequencing the premix chapters. Are we having:

• Push followed by pull? or
• All push/pull first, vice-versa?
• or both premixes if space allows. Sorry being greedy

 

[DirtDiva]

I don't use premixes much. My favourite, and actually, the only one I ever use, is the 4 Day Split total body weights premix 97 mins. So, I would say that a total body premix on Fit Split is the logical way to go, and more than likely, the only premix I will ever use or need!

Thanks for listening,

Clare

My all time favorite total body workout!