Commit to get Fit & Lean January 2016 - 2024

Hi,

Today I took it easy. I have infusion tomorrow morning. I did a nice stretch for the lower body.

Debbie - great job on the walk outside. It’s getting cooler here too. It was beautiful yesterday.

Cookie - hope you having a great weekend.

Good night.
 
'Evening! Sorry for not posting yesterday. Went to visit ds, dil and granddaughter and then had a hockey game. Essentrics today. Today eldest ds came for dinner and a visit, and I'm working on a million projects for this week. Well, not a million, but it is one of my most hectic weeks so far.

Deb, yep, welcome to parenthood! It is amazing how fast they grow. Love seeing my son and dil interact with the baby. Happy anniversary! Lots to celebrate.

Belinda, hope things go smoothly with the infusion tomorrow. I found out there's a couple of salt cave spas near me. Never knew about them!
 
Hi,

Today was a walk outside. Even though we gained an hour still felt so tired today.

Belinda - Great getting a stretch in. Good luck tomorrow with the infusion.

Cookie - It must have been fun seeing the kids and your granddaughter. It sounds like you have a busy week, hope all goes well.

Goodnight:)
 
Hi,

TB Trisets for me today.

Debbie - great job on your walk outside. I am pretty tired too. Thanks you. infusion went well, just tired.

Cookie - thank you. You should check out the salt caves in your area. I agree it must have been fun seeing your kids and granddaughter.

Good night.
 
'Evening! Only stretching today. It's just a very full work week.

Deb, I agree even with the extra hour, I'm also tired.

Belinda, hope everything went okay with the infustion.
 
Hi,

Today was a walk outside & zoom yoga. We had some bad news last week, the FL condo has water damage. The bedroom rug and furniture have water damage with mold. We were going to replace at some point because it is over 40 years old so I guess we will do it sooner than later. We will go to FL on Friday to see what the damage is and clear it out and get a price to fix it up.

Belinda - Great job getting in TB Trisets. Glad to hear the infusion went well, but I can see why it would make you tired.

Cookie - Hopefully this work week goes by quickly for you.

Goodnight:)
 
Hi,

I had physical therapy this morning. I went for a walk outside today. I didn’t feel like doing anything else.

Debbie - I am so sorry you have water damage with mold. That doesn’t sound good. Good thing you are checking it out. I hope you can find something to replace the rug and furniture soon. I am still a little of of it today. I took it easy today. Great job on your walk and zoom yoga.

Cookie - I am also very tired. I went to bed after 8, lol. I am still tired. Great job on your stretch.

Good night.
 
'Evening! Yoga today. Wish I could have gotten a walk in today - the temps got into the 70s!

Deb, sorry you're going through that with your condo. Mold is so horrible.

Belinda, rest. It is so important, as you know
 
Hi,

Today was a walk outside & leg workout at the gym. I ran a bunch of errands since the weather was nice.

Belinda - You did a lot today, PT and walk great! Hopefully you will feel rested the next couple of days.

Cookie - Great getting in yoga, tomorrow is supposed to be nice again. I can't believe the temps for November, but happy.

Goodnight:)
 
Hi,

Total Body Push, Pull Legs and walk outside.

Debbie - great job job on your walk outside and leg wo at the gym. I am getting enough rest.

Cookie - thank you. I been resting. Great job on your yoga.

Good night.
 
Hi,

Today was a walk outside Cathe Ramped up UB. Our older DS came to dinner tonight.

Belinda - Great Total body push pull legs workout & walk. It almost hit 80 degrees here, I couldn't believe it LOL.

Cookie - Hopefully your busy week is almost over.

Goodnight:)
 
Hi,

SBF Tabata is done. Surgery for my eye is scheduled for Dec 11th.

Debbie - great job on your walk and Ramped Up UB. I hope you had a great time with your DS last night. I think we hit almost 80 degrees here too. Can’t beat that.

Hi Cookie!

Have a wonderful day and workout.
 
'Evening! Busy but managed a short walk and some stretching.

Deb, safe travels on your trip to FL and I hope the damage is not too bad.

Belinda, have you recovered from the infusion already? How was the Tabatha?
 
Hi,

Today was a walk outside & a quick visit to see the baby before we leave tomorrow. Another beautiful day, it was nice having our windows open the last few days.

Belinda - Great job with SBF Tabata. Lucky you were able to schedule your eye surgery before the holidays.

Cookie - Nice that you were able to get a walk in. A little nervous we will be getting in after dark & worried about the damage.

Goodnight:)
 
Hi,

Today I did JS TB SuperSets. Really liked it. I also had physical therapy this morning. I also took a nice walk outside today.

Our RV is ready for us to pick it up. We had a video call today, looks very good as far as I can tell. It actually looks brand new. They painted every door/sanded you named it. The bunkbeds have a door, really like what they did. They are going to put doors like I wanted in all their RV‘s if someone wants one. Now it looks like a closet rather than 2 bunk beds. Who knows maybe later on…I decide I want to turn bunk beds into a pantry/closet? It looks very clean. Exactly how I pictured it. I will share a picture once we pick up the RV. They also had someone clean the RV on the inside, lol. I will clean it again once I pick it up.

Debbie - great job on your walk. Glad you got to see the baby before leaving. It‘s been super nice here too.

Cookie - good job on your walk and stretching. Thank you…I did recover from the infusion. I also inject every week MTX, which takes a lot out of me. That‘s a lot on my body. How are you doing lately?

Good night.
 
Hi,

Today was lots of walking but no real workout. We made it to FL, mixed feelings the bathroom came out really good so that helps. The mold doesn’t seem too bad mostly the flooring and furniture not the walls. It was dark out so couldn’t see much. We did see big piles of furniture, decor and rugs cut side most condos & homes.

Belinda - Great news about the RV. You must be super excited! It sounds like it is just the way you wanted it. Gives you plenty of time before you go to FL. Kudos on getting in a workout, walk and PT.

Cookie - Hopefully you can relax over the weekend.

Goodnight:)
 
I was exhausted by the time I got home last night, so only vegged out on the sofa. Today was a walk and just got home from an early Thanksgiving with one of my sisters and their families. Lots of laughing.

Deb, glad you're happy with the bathroom and got to see the baby. Hope it is not too bad with the condo.

Belinda, that's great news on the rv! The door to close off the bunk beds is a terrific idea! You must be blessed with a lot of energy!
 
Hi,

Today did SBF ab workout. Did a lot of clean max today. Tomorrow is my Dh bday.

Debbie - glad the bathroom come out good. Hope the damage isn't too back.

Cookie - great job on the walk . Glad you had fun with your sisters and families. Laughing is good for the soul.

Good night.
 
Hi,

Today was a walk on the beach. It is quiet, the public beach is closed because they are moving so much sand that landed in the parking lot. I slept on the coach last night I didn’t feel great. I think it was stress, I put lots of damprid and we aired out the condo it helped a lot. The furniture is damaged with the exception of one nightstand so strange since it is close to the sliding glass doors. We meet the contractor on Monday.

Belinda - You are doing great with your workouts. Do you think it is the infusions helping. Happy Birthday to your DH.

Cookie - An early and extra Thanksgiving Sounds great, that is one holiday I don’t mind repeating:). I’m sure vegging on the coach is just what you needed.

Goodnight:)
 
'Evening! TB workout today. Eldest son visited and then we went to visit my Tio.

Deb, hope the stress isn't too much. I always get wicked headaches from stress. How was the walk on the beach? Thanksgiving is my favorite holiday.

Belinda, happy birthday to your dh. What special plans do you have?
 
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