Cathe's STS Muscle & Recovery Is All About Heavy Weights

[forum_admin]

This pic from STS Giant Sets shows Cathe, Kristin & Al working hard during this total body workout. STS Muscle & Recovery offers a variety of strength training and muscle recovery workouts on 15 DVDs, including 3 total body workouts: Giant Sets, Supersets, and Trisets.

 

[aqua girl]

Kristin is always there in CatheLive….I wondered whether she’d be in these new workouts!

 

[kathydaffy]

Kristin is so cute - she's always smiling in Cathe Live workouts! So glad to see her in this new series!

 

[ashaw]

I remember Al from Xtrain! I’d love a surprise cameo from Cedie!!!!

 

[Lady Vol Fan]

STS Muscle & Recovery offers a variety of strength training and muscle recovery workouts on 15 DVDs, including 3 total body workouts: Giant Sets, Supersets, and Trisets.

yes...YES..and MORE YES!!!

 

[dmerz]

How fun!! I love the fresh new look of the set too - can't wait to see the entire set.

 

[myputer]

I knew Kristen would be in. Just had a feeling. So glad!

 

[myputer]

Opps! Don't want to leave out Al. Always happy to see him.

 

[AVeyRa]

You had me at “heavy weights”. I’m STOKED to see this one to the shelf. Saving my pennies and a spot in my gym for these. GOOD JOB, Y’ALL!

 

[Debinmi]

Congrats to Kristen on her debut (altho she's frequently in the LIVE workouts too - she seems to work hard)!

 

[snowlover]

Not being a wordsmith, I can't really express my excitement and gratitude the way I would like to. Maybe it is almost how I used to be the night before Christmas when I was a little kid and, you know, at that age, it was a really, really big deal in my life!

 

[snowlover]

oh, and I should add that I LOVE heavy weights

 

[vivbc]

Do I see a beach? I do love a beach!
I am so excited to see STS 2.0 and recovery coming along. Heavy weights are my main focus. Thrilling!

 

[lisa_la_machina]

Cathe's fierce face! She's going to make us work work!

 

[exercise-lover]

So glad there will be total body workouts! THANKS.

 

[tralaiven]

Looks like a great series. Looking forward to it.

 

[Bubachick]

Love heavy weights so happy to have these new ones on the way!

 

[smiles4383]

EXCITED for STS2
I've been working out with Cathe since the original crew on FitTV.
I've always loved the gym-style heavy lifting series best. ♥
Can't wait...of course, I'll have to wait - but...EXCITED nonetheless