Cathe's Killer Legs Workout

[forum_admin]

Check out our video clip of Killer Legs! The name says it all!!! This routine sneaks up on you as it builds intensity using moderate to heavy weighted core activating leg exercises at a quicker pace alongside heavy compound leg exercises performed at a slow and controlled pace. This workout finishes with a killer barre bonus which will be featured in a separate video clip

Pre-order Cathe's newest videos now at https://bit.ly/3ECg70v

 

[sunstone]

The studio looks great! And the workout looks killer!!

 

[UsedtobeMissGrant]

I am so excited for this one ☝

 

[Kellyro77]

Liking the music in this. I didn't see any bulgarian split squats, too, which is nice, 'cause my body HATES those. I might invest and use it to further round out my STS 2 inventory. One more lower body workout can't hurt!

 

[Lady Vol Fan]

This looks like SO MUCH FUNN!!

(Me... telling my husband how good this workout looks!!)

 

[Debinmi]

Ooo...love me some built-in core work with LB! Another 2-fer workout! Looks like it'll be fun & "killer"!

 

[vivbc]

It looks like a lot of variation, keeping it fresh. Looking forward to doing this one. And I really enjoy the new set, so bright.

 

[aqua girl]

Whoa! I am late to the party!!! . This looks great, really liking the new combos of putting moves together.

 

[aqua girl]

This looks like SO MUCH FUNN!!

Good one ! Been needing one of your awesome clips!