booty workout

  1. forum_admin

    Video Clip Of Cathe's Glute Glute Hooray Live Workout

    Attention Cathe Live subscribers, Thursday, February 22, 2024, at 9:30 am EST we’ll be doing “Glute Glute Hooray” Live! Get ready for a glute-intensive lower body workout that hits the glutes and thighs from all angles. Equipment Needed: A barbell with loaded weights for squats and deadlifts...
  2. forum_admin

    Video Clip Of Cathe's Explosive Legs Live Workout

    Attention CatheLIVE subscribers, Thursday, November 16 2023 at 9:30 am EST, we’ll be doing “Explosive Legs” live! This is a nonstop cardio-pumping lower-body workout that leaves you breathless while you’re pulling your weight. You’ll be doing a familiar explosive step cardio blast followed by...
  3. forum_admin

    Cathe's Killer Legs Workout

    Check out our video clip of Killer Legs! The name says it all!!! This routine sneaks up on you as it builds intensity using moderate to heavy weighted core activating leg exercises at a quicker pace alongside heavy compound leg exercises performed at a slow and controlled pace. This workout...
  4. forum_admin

    Video Clip Of Cathe's You Bet Your Bottom Line Live Workout

    Attention CatheLIVE subscribers, Thursday, October 5th, 2023 at 9:30 am EST, we’ll be doing “You Bet Your Bottom Line” Live! Get ready to dive into a sequence of familiar lower body exercises sequenced in a way to improve your bottom line!!! Equipment Needed: A variety of moderate to heavy...
  5. forum_admin

    Cathe, Kristin, and Jenn D doing a Sumo Squat Calf Raise Combo in Killer Legs

    Pictured here are Cathe, Kristin, and Jenn D doing a Sumo Squat Calf Raise Combo in Killer Legs. This intense workout is approximately 38 minutes and has an added 18-minute killer barre bonus too. Getting strong never felt so “fun” Time is running out to get our lowest price on Cathe's...
  6. forum_admin

    Cathe and Kristin doing weight plate lunges in Total Body Barbell

    Pictured here are Cathe and Kristin doing weight plate lunges in Total Body Barbell. This solid barbell workout uses both the weighted barbell as well as the plates to deliver a high-rep, metabolic challenge! Learn more or pre-order now at https://bit.ly/3ECg70v
  7. forum_admin

    Cathe and Kristin Doing a Stabilizing Lunge Combo From Killer Legs

    Pictured here are Cathe and Kristin doing a stabilizing lunge combo from Killer Legs (if only it was as easy as it looks, wink!). This workout is a challenging mix of metabolic weight combinations mixed with straightforward heavy hitters that are sure to spice up your leg routine. Learn more...
  8. forum_admin

    This challenging exercise is from the Killer Barre Bonus section of the Killer Legs workout!

    Pictured here are Cathe, Jenn A., and Brenda in a barre squat with heels elevated. This challenging exercise is from the Killer Barre Bonus section of the Killer Legs workout! This approximately 18-minute-long bonus segment will burn up the lower body with a variety of tough exercises to target...
  9. forum_admin

    Cathe, Kristin, and Jenn D. are getting down and sweaty with a deep side lunge in Killer Legs

    Pictured here are Cathe, Kristin, and Jenn D getting down and sweaty with a deep side lunge in the Killer Legs workout! This intense lower body workout will have those legs and glutes on fire with each rep! How low can you go! Learn more or pre-order now at https://bit.ly/3ECg70v
  10. forum_admin

    Cathe's STS 2.0 Legs Workout

    This is a video clip from Cathe's STS 2.0 Legs Workout. This DVD includes two complete single-body part routines. Each of the two workouts, Legs, and Shoulders, will stay focused on one single body part to completely fatigue that muscle group. You will hit the muscle from all angles with...
  11. forum_admin

    Cathe's Booty Burn Live Workout

    Attention CatheLIVE subscribers, Thursday, March 9, 2023, at 9:30 am EST, we’ll be doing “Booty Burn” LIVE! Get ready to challenge your booty from all angles, on all levels and planes! From standing to kneeling to lying on our mats, these booty-burning moves are sure to shape things up...
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