Cathe's Get Looped Lower Body Workout

[forum_admin]

Today on Cathe Live: Get Looped Lower Body!

This high rep lower body express workout uses both elastic and fabric loops to get the job done. You’ll start standing and finish on the floor with this quick booty burner.

Equipment Needed:

A pink (light tension) fire walker loop

A green (medium tension) fabric boss loop

A fitness mat

A chair ( or STS bar or Fit Tower, if you prefer)

Sign up today and start sweating with us: https://bit.ly/2JMpnGG
Coupons: https://cathe.com/coupons

Cathe OnDemand Subscription Includes:

Over 323 premium workouts
598+ Cathe Live workouts
3500+ premix workouts
230+ workout rotations
Create Your Perfect Workout With Cathe's Workout Blender

 

[aqua girl]

Neat little “loopy” workout!

 

[aqua girl]

Just noticed something in today’s workout description above

Today on Cathe Live: Get Looped Lower Body

This fast paced intense workout wastes no time. You’ll work your entire body in grouped sets. Each grouping gets repeated for two sets (12 reps, 10 reps) There are no breaks between each set.

This is the description from last week’s Total Body Sculpt description…

Today on Cathe Live: Total Body Power Sculpt

This fast paced intense workout wastes no time. You’ll work your entire body in grouped sets. Each grouping gets repeated for two sets (12 reps, 10 reps) There are no breaks between each set.

Actually in today’s workout, it’s kind of grouped, but not repeated a second time and
way more reps than 12 & 10

 

[Cathe Friedrich]

Just noticed something in today’s workout description above

This is the description from last week’s Total Body Sculpt description…

Actually in today’s workout, it’s kind of grouped, but not repeated a second time and
way more reps than 12 & 10

Thanks I just fixed it!

 

[aqua girl]

Thanks I just fixed it!

You’re welcome!