Cathe and Jenn D doing a front squat press during the Total Body Barbell workout

[forum_admin]

Pictured here are Cathe and Jenn D doing a front squat press during the Total Body Barbell workout. This moderate-weight, higher-rep workout is approximately 49 minutes long and focuses on using a weighted barbell as well as barbell plates. As with any workout, be sure to increase your weights when the reps get too easy with your current weight selection. Dumbbells can be substituted for the barbell and plate work as desired.

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[aqua girl]

Yay!

 

[Lannette]

The DVDs are supposed to be a Christmas present but darn those plates are totally calling my name! I didn’t expect that.

 

[aqua girl]

Another Christmas present !

 

[ashaw]

The best gifts are from me to me with love!!!

 

[aqua girl]

That’s the only way to go!

 

[Lannette]

I totally forgot! My 43rd anniversary is in December. I think I read somewhere that barbell plates are the traditional gift for 43 years! Right?

 

[ashaw]

I totally forgot! My 43rd anniversary is in December. I think I read somewhere that barbell plates are the traditional gift for 43 years! Right?

I think fitness equipment is suitable for every year!!! Congratulation and Cheers to your 43rd anniversary!

 

[Lannette]

I totally forgot! My 43rd anniversary is in December. I think I read somewhere that barbell plates are the traditional gift for 43 years! Right?

This was supposed to be a joke, although my 43rd anniversary is in December.

Thank you ashaw for your kind response.

 

[aqua girl]

I think I read somewhere that barbell plates are the traditional gift for 43 years!

Hmmm..... I think maybe they are for 42 years.....so.......you're overdue a year!
Go for it!

 

[Lady Vol Fan]

The best gifts are from me to me with love!!!

They always fit, are from the places I love, usually purchased at the best price, and are exactly what I wanted!!

 

[aqua girl]

They always fit, are from the places I love, usually purchased at the best price, and are exactly what I wanted!!

and that’s the absolute truth!!

 

[Lannette]

Well, let’s just say that I’m getting some really nice Cathe gear as an early anniversary present.

 

[nickisteen]

I totally forgot! My 43rd anniversary is in December. I think I read somewhere that barbell plates are the traditional gift for 43 years! Right?

Yes Ma'am! Absolutely!!