BelovedHeather
Cathlete
Cathe:
The blog update made my day! The Butts and Guts leg blast premix is my favorite lower body workout of all time! No matter what the rest of this series is like, $200.00 is a small price to pay for Butts and Guts on crack! :7 I am shaking in my Nike Shox in anticipation of this one!
I am loving the pictures of the lower body workouts with the fresh new moves. I can tell that STS will be anything but boring. I enjoy non-weighted lower body work, so I am very happy that it will be incorporated into the first mesocycle.
Thank you for sharing these rehearsal pictures. The lower body workouts are nothing like what I imagined when I read about the need for a squat rack, and that is a good thing. ;-) What I am seeing is destined to be a personal favorite.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
The blog update made my day! The Butts and Guts leg blast premix is my favorite lower body workout of all time! No matter what the rest of this series is like, $200.00 is a small price to pay for Butts and Guts on crack! :7 I am shaking in my Nike Shox in anticipation of this one!
I am loving the pictures of the lower body workouts with the fresh new moves. I can tell that STS will be anything but boring. I enjoy non-weighted lower body work, so I am very happy that it will be incorporated into the first mesocycle.
Thank you for sharing these rehearsal pictures. The lower body workouts are nothing like what I imagined when I read about the need for a squat rack, and that is a good thing. ;-) What I am seeing is destined to be a personal favorite.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).